Test e first cycle

bs187cs

New member
Hey people

I want to start my first test e cycle 10-12 weeks.

I am 18 years old been training for about a year solidly 6 days a week. 6'3 (190cm), 87kg.
Bodyfat 13-15%.

Week 1-week 10=500mg each week.
Not sure what i should use for PCT.
My diet consists of
8am-oats,protein shake, 2 eggs
11am-can of tuna and broccolli
1pm-brown rice and chicken breast
3pm-workout (striaght after workout protein shake)
5 pm-kangaroo steak and brussel sprouts
8pm- cottage cheese and sardines
Also through out the day i would eat almonds and other nuts.

I do not drink/smoke.

So please tell me guys what do you think?
 
Shit your diet is like one meal. If you were old enough(obviously your not) you'd need a shit ton more food then that, even if you ate all the nuts in the world. seriously though, whats the kangaroo steak all about?
 
dude ur 18 train hard naturally and get ur diet down for 4 years then jump on when ur 22. this is a short cut dude but ur gonna fuck urself over..ull be big for 3 months then be back to were u started cus ur not ready
 
you need some serious diet advice....go to the diet forum and you will get very good help! With eating properly you could put on a ton of weight at your age.....WITHOUT GEAR!
 
I personally like the taste of kangaroo but its really fucking chewy.

@ChrisWho?, Please tell me what is your diet like,since my diet is a joke to you lol ?

Thanks for replying guys
 
Hey people

I want to start my first test e cycle 10-12 weeks.

I am 18 years old been training for about a year solidly 6 days a week. 6'3 (190cm), 87kg.
Bodyfat 13-15%.

Week 1-week 10=500mg each week.
Not sure what i should use for post cycle therapy (pct).
My diet consists of
8am-oats,protein shake, 2 eggs
11am-can of tuna and broccolli
1pm-brown rice and chicken breast
3pm-workout (striaght after workout protein shake)
5 pm-kangaroo steak and brussel sprouts
8pm- cottage cheese and sardines
Also through out the day i would eat almonds and other nuts.

I do not drink/smoke.

So please tell me guys what do you think?


:whipping:
 
Last edited:
Back
Top