Titan7's hella/katana/xosterone cycle log

[Titan7]

Starting date - October.14/2014
Ill do my best on this log but im not the best at this kind of thing so take what you can get from it.

Stats
Hight - 5'6"
Weight - 172lbs
Age - 22
Bf% - 14
Years of working out 5
Ph/aas expierience - 1 cycle primobol dex and 1 cycle sarms ostarine and s4

Tuesday was the start of my cycle, I showered in the morning and applied 6 pumps xosterone to my upper back, chest, upper arms and stomach. Im taking one cap of both katana and hella in the morning then one hella at lunch and one of each in the evening (preworkout) followed by 6 pumps xost before bed. Its day 2 and im feeling good about this. Just went grocery shopping and bought tonnes of salmon, chicken, sweet potatoes and various veggies. Should be a good run

(Shooting for 2500-2800 calories right now) its subject to change, im going to be modifying my diet thanks to the help of 3J's nutrition, going to be carb cycling as well so hopefully we can get my diet dialed in.

Full cycle is as follows:

75/100/100/100/125/125 Helladrol
200/300/300/300/300/300/400/400 Katanadrol
12/12/12/12/12/12 xosterone(6am 6pm)
Forma stanzol week 3-10 (10 pumps ED)
Iron labs cycle support

PCT
50/25/25/25 Clomid
25/25/25/25 Ostarine
Forged post cycle
Creatine

Support suppliments
Vita-packs
Fish oil
TUDCA

 

[Titan7]

So its day 4 today. Nothing much to report, nothing to noticable aside from slightly increased libido and I got a nice pump at the gym last night. Is it cause of the cycle... maybe.. maybe not. Im sure ill find out soon enough

 

[jozifp103]

never run a PH before, jumped on some SARMS, then right to juice. I'll be following this as i'm curious how gains from PH's compare to AAS cycles i've run.

Also, i'd recommend ostarine after pct as opposed to during. I have experience doing both, and in the end the gains will be the same, but recovery will be better. Have you grabbed your osta yet cuz sarmssearch is having a 30% off sale. use SIZZLE30 as a discount code when you check out.

 

[Titan7]

never run a PH before, jumped on some SARMS, then right to juice. I'll be following this as i'm curious how gains from PH's compare to AAS cycles i've run.

Also, i'd recommend ostarine after pct as opposed to during. I have experience doing both, and in the end the gains will be the same, but recovery will be better. Have you grabbed your osta yet cuz sarmssearch is having a 30% off sale. use SIZZLE30 as a discount code when you check out.

Thanks for the tip ill give it a try. I stocked up on sarms a while ago but thanks for the code. At 30% off I might take advantage of it anyway

 

[jozifp103]

Thanks for the tip ill give it a try. I stocked up on sarms a while ago but thanks for the code. At 30% off I might take advantage of it anyway

might be a good idea. just make sure you use a reputable company for your sarms (like SS) because i've had some bad experiences with other companies. some were completely ineffective, and some caused some pretty bad suppression leading me to believe it may not have actually been osta...but anyways i look foreward to your results.

 

[Titan7]

Well its day 6 and I dont have alot to report aside from the girlfriend being all over me since day one of my cycle.. and maybe slightly less water retention. I forgot to add my max lifts earlier so here goes.

Bench - 225lbs x 3 reps
Deadlift - 425 x 2
Squat - 250 x 6

 

[mich29]

Well its day 6 and I dont have alot to report aside from the girlfriend being all over me since day one of my cycle.. and maybe slightly less water retention. I forgot to add my max lifts earlier so here goes.

Bench - 225lbs x 3 reps
Deadlift - 425 x 2
Squat - 250 x 6

sounds good so far

 

[Titan7]

I just got in from the gym and I had the best workout in weeks, hit chest and tri's and completely killed it. Went up 15 pounds on my dumbbell chest press and 20 pounds on incline bench.Didnt go to hard on tris after I was done chest cause they were already worked hard. I had unlimited energy and felt like a beast. Its definetly more than just placebo.

 

[MeatHead96]

Looks like a nice cyle bro. Interested to see how this goes for you. I would consider adding n2guard to your list of cycle support supps. This covers all bases.

 

[mich29]

I just got in from the gym and I had the best workout in weeks, hit chest and tri's and completely killed it. Went up 15 pounds on my dumbbell chest press and 20 pounds on incline bench.Didnt go to hard on tris after I was done chest cause they were already worked hard. I had unlimited energy and felt like a beast. Its definetly more than just placebo.

it normally takes awhile for it to kick in though you may be a great responder to it on cycle you def feel amazing though part of the cycle is feeling like super man for awhile just be sure not to over do it

 

[Titan7]

So im two weeks in and everything is starting to feel fuller and tighter, ive had a minor pump for the past three days and my strength is starting to go up. Hit legs today and heres what it looked like

Squats
15x135
4x280
8x250
8x225

Leg extensions
15x150
4x200
6x160
8x160
25x100

Leg curls
15x100
4x160
4x180
8x140
25x80

Calf raises
20x135
20x135
20x135
12x135

My rest between sets have been getting shorter and I recover quickly. Nothing but good things to say about it so far.

 

[mich29]

So im two weeks in and everything is starting to feel fuller and tighter, ive had a minor pump for the past three days and my strength is starting to go up. Hit legs today and heres what it looked like

Squats
15x135
4x280
8x250
8x225

Leg extensions
15x150
4x200
6x160
8x160
25x100

Leg curls
15x100
4x160
4x180
8x140
25x80

Calf raises
20x135
20x135
20x135
12x135

My rest between sets have been getting shorter and I recover quickly. Nothing but good things to say about it so far.

happy to hear it keep up the great work!!! looks like things are going great for you on cycle

 

[psizzle_8]

Looks great so far! Can't wait to see your progress. Definitely subbed - I never miss a Hella log!

 

[Titan7]

My last few days have been less than great, ive been working 13 hour days and itd killin me Hit chest two days ago but i was just about falling asleep between sets. Heres my workout for chest day
Flat bench press
15x135
4x225
6x205
8x185
30x50

Incline bench press
15x135
4x205
6x185
8x135
25x50

Flat bench flys
15x35
4x50
6x45
8x45
20x20

I had decline benchpress on the menu but just couldnt make it happen. Aside from being really tired this week its still going strong.

 

[mich29]

My last few days have been less than great, ive been working 13 hour days and itd killin me Hit chest two days ago but i was just about falling asleep between sets. Heres my workout for chest day
Flat bench press
15x135
4x225
6x205
8x185
30x50

Incline bench press
15x135
4x205
6x185
8x135
25x50

Flat bench flys
15x35
4x50
6x45
8x45
20x20

I had decline benchpress on the menu but just couldnt make it happen. Aside from being really tired this week its still going strong.

wow 13 hour days suck try to get as much sleep as you can

 

[Titan7]

I blasted shoulders yesterday and got the most insane pump going, my recovery between sets is about 30-45 seconds and then im ready to go again. I felt like my shoulders were going to explode after my sets and they were rock hard. It was so good

Military press
15x70
5x110
6x110
8x90
Drop sets of 4 from 100 to 20

Lateral raises
15x15
6x25
8x20
8x20
Dropsets from 25 to 5 (incriments of 5)

Front raises
15x15
4x30
6x25

Dumbbell shrugs
20x55
15x75
20x70

 

[Titan7]

Ive been getting 7-8 hours each night but work is going to slow up soon so ill be getting more sleep when that happens

 

[mich29]

nice the feeling is awesome to go harder in the gym and good sleep is also very important while on cycle to help grow

 

[Titan7]

nice the feeling is awesome to go harder in the gym and good sleep is also very important while on cycle to help grow

Yeah no doubt, the sleep is on point now but the diet crashed hard this weekend, there was so much halloween chocolate around the house, probably ate 4-5 chocolate bars and a bag of nibs so now ive got to eat super clean for the rest of my cycle.

 

[Titan7]

So its week 3 heading into 4 and other than my diet failures the cycle is still going hard, im down to 169lbs and it looks like my bf% has gone down by 1-2%. Im going to try to upload some pics from when I started and my current pic. I ran out of katana yesterday and my new order will only be in in 3 days so theres going to be a 4 day gap there, anybody think this will be a problem?
Hit chest again yesterday and it went pretty well

Flat bench
15x135
5x205
6x185
7x175
10x135
10x115

Incline bench
15x115
4x185
8x155
7x165
15x95

Flat bench flys
15x30
4x45
8x35
8x35

Chest dips
15
15
15