Training on your Cheat Day

Drako

Drako

New member
If you guys n gals have a cheat day which I think everyone should (js cos I lack 24/7 commitment).
Do you train on that day or do take the whole day off, kick back n snack style?
 
I understand Cheat Days. I used to practice this for years. I have reached the conclusion a piece of high quality chocolate or premium ice cream isn't going to make or break me here and there :-)

Pizza and then train might not work too well.....lol
 
Doesn't matter if It is a cheat day or not... I will always hit the weights, go for a run, work my core.

I don't have a full cheat day either, I will have a mini cheat meal, of not so clean foods, I take a couple tbsp full of each item and enjoy every little bite.
 
I always do my cheat meal on a training day - usually leg day. I also don't substitute my cheat meal for a normal meal, but rather add it to what I'm already eating for the day. So usually I'll do my regular 6 meals, which is around 5k cals right now, and on top of that after legs I'll eat a whole large meat-lover's pizza. :D
 
DaHurt said:
I always do my cheat meal on a training day - usually leg day. I also don't substitute my cheat meal for a normal meal, but rather add it to what I'm already eating for the day. So usually I'll do my regular 6 meals, which is around 5k cals right now, and on top of that after legs I'll eat a whole large meat-lover's pizza. :D
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I do a personal size pizza and share with my 5yr old son as my cheat meal...LOL

I couldn't putaway an entire large pizza; I wouldn't be able to move afterwards.

Where do you get your pizza from? There are some really good places in SF/Berkley area... one has really good chicago style deep dish pizzas.
 
I like to try different places. I live in Berkeley so usually I go to places around DT Berkeley. Sometimes I also just do frozen pizzas because I can get a 4 pack at Costco for cheap haha.
 
DaHurt said:
I like to try different places. I live in Berkeley so usually I go to places around DT Berkeley. Sometimes I also just do frozen pizzas because I can get a 4 pack at Costco for cheap haha.
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LOL...that's smart and yes a lot cheaper. Costco has some really good pizzas right now too.

I think I am going to have to hit up the Pizza place in DT berkley my best friend and I go to. Mmm, it's been a year since I have been there.

It will be a good meal after the Hill Training we will be doing in SF area...
 
crazyfmike said:
Whole pizza or nothing....fuck the dumbshit....LOL

And hell no I cannot move afterwards unless my GF gets naked ;-P
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LOL that's the point tho right?! I don't wanna be able to move after I pig out...I just wanna sit on my ass and let it digest!
 
LOL... you all are funny. When you were single with a young child, you really don't have too much time to just sit and not do anything. My kid is always on the go...
 
tH1e swiN1e said:
whole pizza FTW!!...then sit back and let her do all the work lol
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Oh hell yeah! That's an evening there - heavy leg session, whole meat-lover's pizza, BJ from the lady friend as I watch TV, followed by a big shit.

Ahhhh I love being a man. LOL!!
 
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