what do you drink pre/during training?

[blackjack]

anyone have a good energy drink concoction for pre or during training? ive been using redbull with ALCAR and citruline malate, but lately it hasnt been doing the trick. i need something with more pep.

 

[blackbeard]

i usually eat 1-2 hrs before lifting
some sort of protein and usually a bowl of oats (long lasting carb)

i may on occasion pop some caff tabs

 

[Mudge]

Gatorade from the canister (I mix it before I hit the gym), and water.

 

[blackjack]

i eat 1-2 hours prior. but i still need that last minute kick in the ass when i get there.

 

[luquillo78]

I eat 1,5 / 2 hs before training and some sweets just before going to the gym.

 

[pharon]

i eat 90 mins before i hit the gym and i usualy keep gums or sweets to use between excercises

 

[Bimmer]

i eat about an hour before, then right before the gym an apple or a banana and a redbull.

 

[blackjack]

no stimulants? caffeine, chocamine, cAMP, evodiamine, anything of the sort? im surprised.

 

[pullinbig]

as heavy as we train i dont want any stimulants running thru my body. my first eset of squats perks me up enough.

i stop at bognagles and get a large dirty rice and eat just before we work out.

 

[DirtBagJack]

i stop at bognagles and get a large dirty rice and eat just before we work out.

wtf

 

[RJ]

Now that I have crossed over onto the Slin bandwagon, of course i am starting to carry Glucose tabs with me everywhere. Well, the y are in my gym bag and I had some tuna breath kicking one day i was doing chest, so I popped one.

I don't know if it was in my mind or what, but it jacked me for a good 30minutes, which was a nice boost thru the rest of my workout. Now I will hit em once in a while if I need to plow thru a heavy ass set of squats or something.

Hey, whatever works right?

 

[pullinbig]

madine is a sweet heart bubba. how many girls would pose for you like that? nice hinny.

 

[blackjack]

so dipping into madine's hinny should give me the boost im looking for?

 

[mister69]

is a dirty rice a name of a sandwhich or something?

as heavy as we train i dont want any stimulants running thru my body. my first eset of squats perks me up enough.

i stop at bognagles and get a large dirty rice and eat just before we work out.

 

[pullinbig]

no its rice with sausage cooked in with it. its about a pint of rice. dont they have a bogangles where you live? if not its the best fried chicken in the world.

 

[t.t]

ive heard of a drink called red line which you buy at hi health. i personally do not drink it but i hear it is very very strong. FyI if you are interested in finding something new....

 

[BADKITTY]

my lifting partners' fave preworkout drink of all time is called "supercharged"; it's got caffeine and a shitload of other stuff in it. i like speed stack; i actually had to stop using it because i got too amped up to focus. but on those "sleepy" workout days, you can't beat it.

 

[BADKITTY]

...and PullinBig, I am totally feelin' you on Bojangles. That place is a southern staple. i grew up on dirty rice, chicken and sweet tea from there...

 

[RJ]

madine is a sweet heart bubba. how many girls would pose for you like that? nice hinny.

yes she is. i actually saw that pose in a mag some porn chic was doing, sent it home to her, and she said 'I can do better than that!'

What a gal!!


And Blackjack.... I'm the only one who dips into Madine's hinny... well unless Minx brings the strap-on again!!!

 

[BADKITTY]

AGAIN??? LOL!!!!!!!!! ah, wishful thinking....