I am thinking of embarking on a Winstrol cycle and have done all the necessary research but am still hazy on a few things. I'm looking to get cut, harden muscles but also make size and strength gains too. Is the only way to get cut to do higher reps at lighter weights or can this still be done using heavier weights with lower reps (10ish)? Is it best to dedicate some sessions to lighter weights/high reps and some sessions to heavier weights/low reps? Is cardio necessary? I am currently 12% BF looking to perhaps get down to 8 or 9. Any guidance appreciated!
What exercises to do on Winstrol cycle?
- Thread starter SMBF1994
- Start date
fancyhuh101
New member
the best exercise to do on winstrol is the dunk , grab your bottles , and practice dunking them in the toilet , never run oral cycles alone , they shutdown your natural test production leaving none in your body , this is why all cycles consist of test as the base .
Millertime
Dedication=Respect
You have not done the necessary research. Do some more then get back to us.
halfwit
I like turtles.
Damnit Fancy, I was going to say the pin shimmy. As in where you grab a pin and shimmy some test into your muscle like a real man. You've been quick lately!
OP: Read the stickies at the top of this forum mang. You'll soon understand why your post is on the absurd side.
olddawg
New member
You need exciting high rep routine for Winstrol (winny), how about this routine?
https://www.youtube.com/watch?v=jby0I-zLj9c
https://www.youtube.com/watch?v=jby0I-zLj9c
fancyhuh101
New member
Damnit Fancy, I was going to say the pin shimmy. As in where you grab a pin and shimmy some test into your muscle like a real man. You've been quick lately!
OP: Read the stickies at the top of this forum mang. You'll soon understand why your post is on the absurd side.
Hahhaha yup , leaping all over these posts lately lol
Millertime
Dedication=Respect
Lmfao! That was hilarous!
olddawg
New member
cutting requires only defecit in your diet, and daily cardio, that is 75%. Gear may be 10%. Don't count on it as it will disappoint you. Think natty bb'er, they cut with diet and cardio, that's all you need
not sure if this is a stupid question or im just stupid.............. do compound movements like deadlifts and squats, dont be like matt and do 1/5th squats and think your the shit, ass to the ground on this bitch, btw research Winstrol (winny) cause youd be an idiot to wanna run it for fun
OoberNoob
New member
OMG i think i just pissed my pants
jonesfarm
New member
Winstrol isn't bad it has a purpose for some and others not so much. I love it strength gains on it are really good if you keep it at 150mgs a day. Its the damn joint pain but it can be helped with glucosamine somewhat. It should be used with test however and an Aromatase inhibitor (AI) to get best results. Some love it some hate it.
