What should i do!!

[killa31]

Ok i way 250 and i would love to cut weight i dont know if taking steroids would be for me yet i think i need to get to my peak and then take them. I was in iraq and was shot and havnt been able to workout for about a year and now im about 50 pounds heavier... (yeah yeah yeah i was eating junk food but you would to if you went to iraq and at nothing but M.R.E.s all day) So what to you guys think i should be working on i know diet and cardio but i dont think i can get 6 pack again now that i have a scar across my stomach.... try not to make fun of me too much guys lol

 

[cyto33]

should be no problem droping the fat. do your cardio and lift 3-4 times a week you will see the diffrence as soon as you start build muscle the fat will melt. keep the diet in tune and stay off the shit foods. AAS not right now bust your balls to get the faT DOWN then have at it.

 

[killa31]

Thanks Cryto i just get really discouraged that i cant have a 6 pack any more they had to cut into one of the muscles so it will be damn near impossible to cut that part up right above my scar

 

[barnzy7]

Thanks Cryto i just get really discouraged that i cant have a 6 pack any more they had to cut into one of the muscles so it will be damn near impossible to cut that part up right above my scar

You can't control that brotha, whats done is done. So just look at the positives.

Set some goals and just stay focused, you'll be there in no time.

Thanks for serving our country.

 

[killa31]

Your Very much welcome. I know i should look at the positives . damn you boys are smart lol thanks again guys

 

[cyto33]

you should still cut but it will be deformed. i had a steel rod stabbed into my calf muscle and it grew but looked a little funny.
just do your best and look to the future not the past.
thanks from the cold country "served well"

 

[killa31]

would you guys recomend me going on any cutters or even something legal like hydroxycut hardcore ?? i used something about 5 years ago but it had ephedra in it that shit worked awesome i dont know if anyone can come by it any more

 

[killa31]

Found these but man looks like i'll have a heart attack if i take them. Damn 50mg of ephedra... and 225 mg of caffeine..? what do you guys think?
Diablos ECA - Buy Diablos ECA Fire With Ephedra 50mg

 

[cyto33]

Found these but man looks like i'll have a heart attack if i take them. Damn 50mg of ephedra... and 225 mg of caffeine..? what do you guys think?
Diablos ECA - Buy Diablos ECA Fire With Ephedra 50mg

do a search here for ECA and you'll find every thing you ned on this subject. just gotta be carfull with this if you have any heart problems. but this mix will burn fat fast. ephidrin caffine (baby) asprine. should find doses under that search as well.

 

[barnzy7]

would you guys recomend me going on any cutters or even something legal like hydroxycut hardcore ?? i used something about 5 years ago but it had ephedra in it that shit worked awesome i dont know if anyone can come by it any more

Ive tried some of the new stuff like cytolean. Shit sucks, nothing you cant achieve with just dieting and cardio. If your going to go that root you should just pick up some caffeine pills or even yohimbine makes me sweat like crazy.

Id honestly give it atleast a couple months til you try anything. Just with changing your diet alone you should start dropping fat very fast.

 

[killa31]

Do you guys know where i can find a good diet for myself and some good workouts. Everything on here seems to be good for amateur body builders or more lol.

 

[barnzy7]

If you post up all your stats and what not in the diet section you will def. get more than just the two of us helping you. try to post up what you eat now and all the info you can.

We'll get your straightened out dont worry.

 

[bklyn555soul]

If you want to loose fat fast, interval type running for 30 minutes a day is the best thing you could do next to eating clean calories. Interval incline sprinting combined with leg pressing is an even beter more advanced way to quickly cut weight. You should deff cut down to bellow 15% BF before doing anything. Theres not much there to lose and you seem young enough to handle that. Winni could mess up your joints and its not worth it for only a little to lose.

 

[killa31]

Thanks guys for the posts i was feelin down in the dirt b4 but you guys brought me back up

 

[Biggin]

You can't control that brotha, whats done is done. So just look at the positives.

Set some goals and just stay focused, you'll be there in no time.

Thanks for serving our country.

Biggin agrees 100%.

 

[MS1605]

Found these but man looks like i'll have a heart attack if i take them. Damn 50mg of ephedra... and 225 mg of caffeine..? what do you guys think?
Diablos ECA - Buy Diablos ECA Fire With Ephedra 50mg

This stuff is garbage. If you look at the ingredients, it has Ephedra extract. Basically its ephedra without the alkaloids. alkaloids being the thing that makes ephedra work... Extract is a scam.

Get Ephedra HCL from a place like:
https://www.energyreload.net/ephedrine25mg.html

extremly cheap and it works.