G
getfitdoc
Guest
Rest is so important, i consider it part of training.
I've had back problems for 7 years. Last summer i was in a play. There was a lot of stage fighting. After the 3rd rehersal my back was in serious pain.
So I got a tempurpedic solution bed. I spent about 3000 bucks. It was the best money i ever spent. It has a 20 year warrenty.
It really helped my back a lot. and better back=better workouts
I've had back problems for 7 years. Last summer i was in a play. There was a lot of stage fighting. After the 3rd rehersal my back was in serious pain.
So I got a tempurpedic solution bed. I spent about 3000 bucks. It was the best money i ever spent. It has a 20 year warrenty.
It really helped my back a lot. and better back=better workouts
Last edited: