im about to start a new cycle never did my glutes becuase i do it myself and not very flexible lol, but considering pinning my delts this cycle instead of quads any advice or suggestions?
No doubt quads are the easiest. Ventroglutes are also another good spot and very easy to reach and can hold a good amount of oil. It can be a little tricky getting the spot down but once you got it down it's very easy.
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