Whats the best post workout,recovery supplement

[packers6211]

ive never tried Myofusion before,ive heard many good things about it though

If I had to go around giving samples of protein to gym members to promote a sell it dang sure be Myofusion. I try so many in the past that were ok sick decent, but I have never seen one mix and taste as good as Myo. Orbit keeps it in stock so I never have to worry.

 

[Bullseye Forever]

If I had to go around giving samples of protein to gym members to promote a sell it dang sure be Myofusion. I try so many in the past that were ok sick decent, but I have never seen one mix and taste as good as Myo. Orbit keeps it in stock so I never have to worry.

sounds good brother,i will have to give it a try!!!

 

[DaHurt]

I take BCAAs intraworkout because the branched chain amino acids (valine, leucine, isoleucine) are readily metabolized by muscle tissue during exercise, and because they aren't broken down by my hepatic enzymes, they enter the bloodstream very quickly as free amino acids and are thus quickly recruited by muscle cells. You're undoubtedly getting BCAAs from your food, but this way you can make sure you're supplying as many as possible.

 

[DaHurt]

Here's a pretty good primer on BCAAs from Huntington College of Health Sciences that I like.