whats with this TORINE???

[trendkill]

somedude at my work was saying something like it helps absorbtion of creatine and stuff, he is all into this weird crap, i never herd of torine b4 any one know about it?

 

[dito]

I think you mean Taurine.

 

[Batman]

Yes, it's supposed to work as a carrier.

 

[geneo]

some creatine already has it in it.

 

[trendkill]

ahh yes i see... ok just wondering. Thanks

 

[big ferrigno]

I have been using Taurine for the past couple of weeks. What it does is rushes the creatine into your muscles fast, and it will give you a HUGE pump. When you take your creatine take 1/2 of a tea spoon and mix it in it. I highly recomended, and its hella cheap

 

[Dominance]

were can i get taurine in powder form online or locally????

same... I wanna know

 

[dito]

same... I wanna know

Check all board sponsors if they dont have it go to www.blackstarlabs.com

 

[TxLonghorn]

I think taurine is better than creatine, and it's cheap, and it does a whole hell of a lot of other stuff.

Beyond a century sells it for $5 for 300 grams. Dunno about the blackstar site, but I'll check it out.

Take it in gram amounts...like 3-5 grams before you workout and after you workout. You'll love it.

 

[big ferrigno]

Ultimate Nutrition makes Taurine.

 

[dito]

I think taurine is better than creatine, and it's cheap, and it does a whole hell of a lot of other stuff.

Beyond a century sells it for $5 for 300 grams. Dunno about the blackstar site, but I'll check it out.

Take it in gram amounts...like 3-5 grams before you workout and after you workout. You'll love it.

BJ from animals board likes Taurine better too. Taurine is also a must on a clen cycle.

Try 10 grams before bed for some good sleep. <----better than.

 

[dbolme]

Any sides from taurine? I'm pretty careful about what I do.

 

[Ross C Harris]

same as ALA?

Dose this stuff work well with Alpha Lipoic Acid or is it the same thing?

 

[nabiller]

taurine is must on clen cycle? hmm... maybe thats why im getting cramps when i run...

 

[dito]

Any sides from taurine? I'm pretty careful about what I do.

I think some stomach discomfort. If I remember correcty. Other than that none.

 

[dito]

taurine is must on clen cycle? hmm... maybe thats why im getting cramps when i run...

Thats why.

 

[0nyx]

i did some reading,a nd this stuff seems beneficial . helps with regulating your heart and lowering blood pressure as well . i think thats good news for bodybuilders.

 

[TxLonghorn]

is taurine the same as ALA or do i have to take both or can i just take one?????

That's like asking if oxandrolone and protein were the same or could you take just one or the other.

Totally different.

 

[0nyx]

i have not seen any research saying it transports creatine. does any1 have any of this.

also, i read that taurine is also a depressent. last thing i need =(