Which LEGAL supps are a MUST when on a cycle??

[M56M]

What LEGAL supps are a MUST for a cycle? Which ones make that much of a difference to take your cycle a step further?

Please try to list in order of importance to you:

Multi Vitamin
ALA
Protein Shakes
Flaxseed Qil
Ginger Root
Glutamine
Extra Vit-C
Extra Vit-E
Extra Vit-B
liver protectant(which one is prefered?)
etc
etc
etc
etc

I have an idea but i am going shopping tonight so i want to make sure i don't miss anything thanks.

*I did a search and came up with not much, so if anyone can point me to a thread that had this info or something like it i would appreciate it. Thank you.


M56M

 

[The Terminator]

Protein powders, multi vitamins, anti-oxidants. I don't think any are absolutely necessary, except protein powder (unless you can eat 300+ grams of meat protein a day)

 

[iced]

ALA
milk thistle
FOOD
Protein Powder
Water
FOOD

















oh one more, FOOD!!
ur shortchanging ur self if u dont spend the money on lots of high quality food, u should spend more cash on food during ur cycle than on the Drugs IMO. Its easy for me, i spend damn near 100 bucks every week on food, and no cycle of mine has even neared $1200

 

[The Almighty]

Multivitamin and Protein.

 

[M56M]

Protein powders, multi vitamins, anti-oxidants. I don't think any are absolutely necessary, except protein powder (unless you can eat 300+ grams of meat protein a day)

What anit-oxidant do you prefer?

And why not ALA? i have heard alot of good things about it.

M56M

 

[The Terminator]

ALA is good, but not cheap, and not absolutley necessary. It's a great antioxidant though, as is Vit. A, C, and E. When using any orals I think it is more important to use antioxidants, not that they don't have their place in other cycles, they do.I just don't feel the are absolutely necesary.

 

[The Almighty]

I personally dont see the need for purchasing extra antioxidants. Between a good multi and 1 shake per day you get more than enough.

 

[M56M]

Thanks guys, you are being much help

Does anyone else have any input on these thing?

M56M

 

[M56M]

BTW, very curious why no flaxseed oil? i thought it was a very popular supp? I have used it before and thought i really did help.

M56M

 

[StoneColdNTO]

BTW, very curious why no flaxseed oil? i thought it was a very popular supp? I have used it before and thought i really did help.

M56M

I think it is because of the way you worded your original question, you stated "What LEGAL supps are a MUST for a cycle?"

Not too many supps are considered mandatory.

 

[Brock Landers]

I take 6 Flaxseeds caps a day, one multi and three protein shakes when i'm on. thats about it

 

[Billy_Bathgate]

PW shake
creatine/dextrose gatoraid like drink during workout
rALA
protien shake
omega 3,6 (olive oil for me)
multi
ginger root

 

[Deadlift]

ALA
milk thistle
FOOD
Protein Powder
Water
FOOD



oh one more, FOOD!!
ur shortchanging ur self if u dont spend the money on lots of high quality food, u should spend more cash on food during ur cycle than on the Drugs IMO. Its easy for me, i spend damn near 100 bucks every week on food, and no cycle of mine has even neared $1200

 

[M56M]

Thanks guys you are making my decision alot easier.

StoneColdNTO,

Well i mean basically what supplements help you get that little extra edge in a cycle, as oppose to someone who just juiced and ate protein.

Thanks.

M56M

 

[TechChemY]

Fiber is very important.

 

[iced]

Fiber is very important.

not mandatory, but it is for me while on fina, fina for some reaosn seems to "stop me up" I have no idea why, but never fail, first few days, i get more of a workout on the crapper than at the gym

 

[jcp2]

Protein, multi, vit c, vit e. Thats all i take when on, unless maybe some ala if taking orals, but i take them very cautiously so I am really not worried about the ole liver.

 

[grafixLSUalum]

for men, instead of flax, use salmon oil or another cold water fish to optain your EFA's. i posted about this in the supplement section

 

[BigAndy69]

not mandatory, but it is for me while on fina, fina for some reaosn seems to "stop me up" I have no idea why, but never fail, first few days, i get more of a workout on the crapper than at the gym

Tren affects T3 levels quite a bit. That can make you constipated...

 

[wolverine01]

Protein shakes 3 ed
1 to 2 gallons h20 ed
5 grams b5 ed
5 meals ed
works for me...