I'm 33, 5'10 @ 170. Im looking to gain some weight on EQ. I have done this before and have had decent gains (I used to be 135lbs).
(I used the method below for training while on juice)
Routine:
Mon/Thur: Chest/ Tri
Tues/ Fri: Back/Bi
Wed/ Sat: Legs/Calves
My quesiton is: If you are on roids, do you work out body parts twice a week like the above? You know, being that muscles recuperate faster due to the use of roids; therefore, you can hit them twice as hard? Or do you still follow the 1 body part per week routine as if you were natural? I just dont want to overtrain...
(I used the method below for training while on juice)
Routine:
Mon/Thur: Chest/ Tri
Tues/ Fri: Back/Bi
Wed/ Sat: Legs/Calves
My quesiton is: If you are on roids, do you work out body parts twice a week like the above? You know, being that muscles recuperate faster due to the use of roids; therefore, you can hit them twice as hard? Or do you still follow the 1 body part per week routine as if you were natural? I just dont want to overtrain...