barrysanders
LIVING THE DREAM
Day 53 Monday
GYM: OFF
GYM: OFF
You Wanna See Gains (Part IIIII)
- Thread starter barrysanders
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barrysanders
LIVING THE DREAM
Day 54 Tuesday
GYM: Arms
*Up and down in weight. As I mentioned, when I started I dont want to get over 200lbs and staying close to that mark. I have been up to 198lbs on this cycle but upped my cardio and lowered my carb in take to get back down. Summer is coming and I like to have more of a beach body than anything else...However, I might weight and height im still stocking as hell....lol...but at least staying lean around 9-12% BF
GYM: Arms
*Up and down in weight. As I mentioned, when I started I dont want to get over 200lbs and staying close to that mark. I have been up to 198lbs on this cycle but upped my cardio and lowered my carb in take to get back down. Summer is coming and I like to have more of a beach body than anything else...However, I might weight and height im still stocking as hell....lol...but at least staying lean around 9-12% BF
Last edited:
barrysanders
LIVING THE DREAM
Day 61 Monday
GYM: ARMS
A little lethargic. Appetite is suppressed. However, still feeling okay once I get into the gym. Weight is up and down which is fine. Staying within the 190lb - 200lb.
GYM: ARMS
A little lethargic. Appetite is suppressed. However, still feeling okay once I get into the gym. Weight is up and down which is fine. Staying within the 190lb - 200lb.
Last edited:
Smokey1970
I am banned!
Dude , I hope you're at least 60 years old , cause that's what your roided out body looks like right now. (no homo)
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