This will be my second cycle. I'm 23yo, 6ft, 185lb, 12% right now. First cycle was 8wk of sust250mg/deca200mg (that was a lil over a year ago).
wk 1: sust 400, prop 150, eq 400, deca 200
wk 2: sust 350, prop 100, eq 400, deca 200
wk 3-7: sust 250, eq 400
wk 8-10: prop 200, eq 400
wk 11-12: prop...