Recent content by massive

Did you use slin both pre and pwo then?

Only used twice before doin pwo, decided to use the above method or slin with meals, i mentioned at low dose but was going to taper up with meals though, just wantd thoughts on this way of taking slin or if anyone has tried slin with meals or pre-workout

- -30 min prior to workout: Take 10iu HGH subq - -15 min prior to workout: Take 6-16iu Novalog subq - -10 min prior to workout: Drink shake #1 - -After every working set: Sip on shake #2, and finish by end of workout - -Go home - -Take 100mcg of the IGF-1lr3 (for it's insulin sensitizing...

any1?

How effective would it be to take insulin with meals throughout the day for growth? As we know insulin is like a shuttle for nutrients and pro/carb/fat so when taking pwo shuttles these straight to the muscles, but what are the benefits of taking in every meal, or say 3meals a day if every...

Just a quick question about whether or not increased flexibility can/will increase the amount of muscle mass you have? Im not talking about extreme stretching between sets, but just doing regular stretching techniques and pilates. I know flexibility is very important in bodybuilding so as not...

When finding out your TDEE you first work out your BMR. My question is do you use your total bodyweight or do you use your lean mass weight to calculate?

God I wish I was there to bitch slap you. If you say you have no strength problems with your forearms then why do you need to be using straps in the first place then. And I didnt say that you dont need them...they have there place in heavy deads etc, but definitely NOT doing pulldowns like you...

trained natural for 7years......then started AS and havnt looked back..... test/deca/dbol 1st course test 250mg/wk 8wks) dbol 30md/ed (6wks) deca pyramid 100mg/wk - 400mg/wk - 100mg/wk (8wks) Dont worry cycles are alot different now though

Wraps are for pussy's!!! Always wonder why most of you have crap forearms......try training without wraps for 6month and you will notice the difference. Might be one exception if doing HEAVY deads,and I mean heavy 5plates+ aside.

I agree with ballowski either run clen 2wks on/2wks off or 2days on/2days off, I prefer the latter of the two. Also I would up the dose of winstrol to 50mg/ed. I found injections are much more effective again at 50mg but if your running orals again id go with 50mg/ed

dtone, how much time would you have off inbetween compound changes then if any? im thinkin of running 2 8wk cycle compound changes. First bein sust,deca,oxy and second bein test,tren,dbol

So one compound changes or increase doses throughout a course apart from drock?.....

As in any bulking diet, when you hit that wall and stop adding muscle you simply increase your calories slightly. Now my question is that would the same effect work on AS? Increasing slightly to continue growing? I know a few bodybuilders who swear by compound changes every 6wks with a break...

Stats?? What are you..a power lifter??