Recent content by srh

You shouldn't work tris the day after chest or back the day after bis, because you are basically training the same muscles two days in a row.

I don't like to train legs after back because I do deadlifts which hit the legs somewhat. I don't like to train shoulders after back because many back excercises also hit the rear delts.

My current split is as follows: stats: 34, 5'9" 215 lbs, bf% ? probably around 15% Monday: Chest, Calves Tuesday: Back Wednesday: Hams, Calves Thursday: Shoulders Friday: Bis, Tris Saturday: Legs

Is it OK to train triceps the day after shoulders? Are the tris worked enough during shoulder training to justify having too wait at least 48 hours?

I have the same problem. My right quad is a little bigger than my left quad.

I have a "Phys-X" brand and the bar weighs 25 lbs. I also wandered myself, so I just got my scale and put it on the bench and let the bar set on it.

I was also doing some research on the net and read several articles that say Tamoxifen (Nolvadex) is known to raise LDL cholesterol and lower HDL. One article said that Anastrozole (Arimidex) would have no effect on cholesterol or maybe even help it. This is exactly opposite of what my...

No, I was not fasting when I had the bloodwork done. Would this make a big difference in the Triglyceride levels?

I did go see a Dr., he is the one that ordered the blood work. I did not tell him that I was on Anabolic Androgenic Steroids (AAS) and don't really want to. He wants me to come in for another visit to discuss the bloodwork. He is probably going to wonder how the hell it got so high as much as...

Stats: 33yo; 5'9"; 205 lbs, training for several years. I finished a 15 week cycle (2nd cycle) at the end of December. Cycle was: 1-4 Dbol 30mg 1-15 Test Cyp 600 mg 1-15 Adex .5mg eod 1-15 Human Chorionic Gonadotropin (HCG) 300 2X week Proviron occasionally to help with libido Started post...

Are you sure it is not "shin splints", I get these often when I run. It is a pain along the bone in your lower leg.

I also had problems with my Test, Tren, Dbol cycle. 75 mg per day of Proviron worked great.

I take Zoloft 100mg/daily and it hasn't effected me.

I am currently doing the following split: M - Chest, Bis, Tris T - Legs W - Back, Shoulders T - OFF F - Chest, Bis, Tris S - Legs S - OFF

Thanks. Should my libido come back now that I have discontinued the Tren and added Proviron? Should I up the HCG to try and bring it back?