2 cycle for 2006

[thinkandgrowrich]

the only way this is going to work is the early am work out , ever since the gym changed there hours my work out as been way out of wack .
tue chest/tri's low weight , wu 15/25 30/15/2 45/15/1 fly . kick backs 30/12/3
it took 25 min at the home gym , way to go !!!
in no time time i will be back to a 315 press

 

[thinkandgrowrich]

wed am back (home gym) , this is going to work
L is back on cycle today 12.5 per day of Winstrol (winny) .
sauna 16 mim yesterday , diet is on time .
the mr o gives a lot of motivation to improve thy self

 

[thinkandgrowrich]

thur . leg day

L squat 115 3 sets 12 reps 1@ 135/12 1@185/5

W SQUAT 1@135/20 3@225/12 1@315/10
calf raise max weight and max reps till burn out

 

[thinkandgrowrich]

shul/ bi

w delt 25/1/10 oh press 25/25/1 45/3/10 75/3/1
bi 25/1/20 45/3/10
the early routine is the path to success in my book , the gym changing hours is a blessing for lack of a better word
L shoul/ bi's
off on sat walk only and daily sauna

 

[thinkandgrowrich]

eight mile hike on sunday it was 100 out side and i lost some real body fat !!
think this may be a every weekend thing .
mon ches/ tri's every thing is right nothing is wrong

 

[thinkandgrowrich]

tue back / in house gym

 

[thinkandgrowrich]

WED shoul/ bi's , great work out at the gym , lower weight on the miltary pres due to a lower back ach . leigh is off the Winstrol (winny) , to manny sides , back to anavar or nothing.

 

[thinkandgrowrich]

off thur leggs tonight , and supplies are getting low

 

[thinkandgrowrich]

sat ,chest/tri and 3.5 mile hike in the rain , gunho,
sun off , 100% rest and healing day , lot's of sleep, and very easy day
mon back mon night sauna
missed my shot on sunday will take tonight and wed , i will be back on track

 

[thinkandgrowrich]

shoul today , we will change work out to 1 body part per day 6 days a week , i have good luck with this one in the past . i miised my shot sunday and now will have a dip in test soon , wed i will get back in line with the test shots .
getting real big , looking forward to the mr o .

 

[thinkandgrowrich]

WED leggs . neck
thur bi's , growing like a weed

 

[thinkandgrowrich]

FRI /OFF , worked late and thats thats ,

 

[thinkandgrowrich]

sun chest / took shot on monday took shot on tue am

 

[thinkandgrowrich]

wed off / thue shold , and a powerfull one at that .
l is back on cycle of 12.5 mtg of Winstrol (winny) daily and im still going with the 500 mg of test a week , not long till the mr ooooo

 

[thinkandgrowrich]

fri back

 

[thinkandgrowrich]

new gear is here and that means a change in gears .
600 mg of test ent pro pharm per week and lets see what happens
sat chest and sholul

 

[thinkandgrowrich]

power full work out on sunday chest/shoul , new gear is in play , look out 285
no work out on mon,

 

[{R}a{G}e]

you didnt lose body fat becuase it was 100 our, water went down majorly and that is why you looked cut up. But sounds like your having good gains.

 

[thinkandgrowrich]

wed , we hiked 8 miles , and took the rest of the day offf . we are gaining like mo-fo

 

[thinkandgrowrich]

thur off and fir day , 8 mile hike at a temp of 97 , wow , thats 16 miles this week and we plan to redue on sunday and lower the time of the hike , the legs fell this , in fact that hike takes all i have to make it on a fast pace/ slow run due to the heat , i think ?
getting lean but need Human Chorionic Gonadotropin (HCG) in a bad way