2nd Cycle- Pinn TestE/Deca

On track buddy, glad you travelled safely buddy.

I was going to ask!- what was your call intake/ diet regime ON CYCLE before you hooked up with 3j?
 
On track buddy, glad you travelled safely buddy.

I was going to ask!- what was your call intake/ diet regime ON CYCLE before you hooked up with 3j?
Honestly I ate clean half the day and would pig out on crap in the eves. Have a sweet tooth ever since I quit drinking. So, I have no real idea on calorie intake but protein was always 250-300 grams per day
 
Also been keto (per 3J)since Sunday because of challenges eating on the road. Will be back to carb cycling Saturday
 
End of week 11
Weight 189
Have not lifted in a week due to travel. Back at it today.
Ran my vial of deca empty this am and it will be my last dose. So cut it 1 week early. Not going to open a new vial for 2 dose.
Told i was losing weight a little too fast. So will adjust so i do not lose much muscle. Part of it i think was the challenge eating while in meetings all day, every day last week. Glad thats not the norm for me.
Cant wait to get at the iron today! And football! Go Ducks!
 
End of week 11
Weight 189
Have not lifted in a week due to travel. Back at it today.
Ran my vial of deca empty this am and it will be my last dose. So cut it 1 week early. Not going to open a new vial for 2 dose.
Told i was losing weight a little too fast. So will adjust so i do not lose much muscle. Part of it i think was the challenge eating while in meetings all day, every day last week. Glad thats not the norm for me.
Cant wait to get at the iron today! And football! Go Ducks!

Not much more depressing than when work gets in the way of weights.

The cycle is really coming into its own now man, already looking great bro and once that Anavar (var) works it's magic: POW!

Now get back to that gym man!
 
Damn! That week off did me good. Joints felt great. Strength was fantastic and i seemed more vascular than ever since I've leaned out some. Wonder how the Anavar (var) will effect that? Start it thursday.
 
Exciting stuff mate. What is your current bf and where would you like to be in 30 days? What are you hoping for from the var, it is still meant to give you additional if small gains.
 
Exciting stuff mate. What is your current bf and where would you like to be in 30 days? What are you hoping for from the Anavar (var) , it is still meant to give you additional if small gains.
Not sure of BF, but if I had to guess using my picture above maybe 12% area??
Going on a cruise right at end of cycle, so willing to give back minimal muscle while trying to get ripped as possible. Added Anavar (var) to help with both keeping and losing.
 
So down about 8lbs in 3 weeks, but hitting PR's in all workouts. Didnt intend to lose that much weight, but it is how my body is responding to 3J plan. Eating more than i am comfortable with too, so go figure.
How long before i feel effects of anavar?
 
So down about 8lbs in 3 weeks, but hitting PR's in all workouts. Didnt intend to lose that much weight, but it is how my body is responding to 3J plan. Eating more than i am comfortable with too, so go figure.
How long before i feel effects of anavar?

How long have you been on the var smittiot?
 
So with var there can still be muscle gains as well right? Really happy with the tbol and although cutting at the end is a good idea I do want to keep increasing not loose! I am hoping that a lot of your amazing cutting is down to 3j ' magic- would you agree?
 
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