3J Nutrition WTF ?????

[cokezero]

That is exactly what you'll say too if you try his diets. This whole website is full of people looking to get jacked! And I wont take anything away from steroids because they are awsome. But everywhere you read you see diet is 80% of your gains. I have forgot more about weight lifting than most ever learn and thought I knew the same about diet. I signed up with 3J about 7 weeks ago with very little hope. By week 2 I had lost about 6 lbs ( I stay around 10% bf year round) I didn't know I had it to lose. At week 7 I have put on 12 solid pounds of muscle!! I wake up with a six pack every morning and the scales keep going up every time I get on them. It has been better than any cycle I have ever done. My wife is 49 and she just finished week 7 also and she looks like a 25 year old. She has ripped shoulders and a six pack that is unreal. My son in law started at 222lbs, at week 4 he was at 210 and now at week 8 he is back up to 218 and looks totally different. 3J and his company are food guru's. He is VERY knowledgeable and the customer service is freaking great. There are really only 2 kinds of people who haven't used 3J. The ones that haven't heard of him and those who aren't serious. For a couple hundred bucks your life will change. I have had 2 different people come up to me at the gym this last week asking if I was competing in a show. Talk about having a big head on your shoulders. I feel like a king in there. Hey anyone that has used 3J, post up how you if worked for you. If it didn't work for you I would be willing to bet you cheated. That is what I love about this sport. YOU CHEAT YOU LOSE!!! 3J my hat goes off to you and your company. I had little hope and I ended up with unbelievable results. Thanks bro..

 

[stevenmd]

Amen!

 

[Shrugs]

Good to hear. Nice post

 

[Zeek]

Powerful testimonial! 3J does indeed get amazing result with his clients and the board is slammed with excellent reviews of his services

Definitely worth spending the little extra cash that it costs to sign up with him. It's cheap guys!

 

[jadakiss]

That's awsome

 

[Bullseye Forever]

congrats brother,very awesome!!!!

 

[Clicked]

I just finished week 1, and I am really liking the plan he placed me on

Customer Service = great
Timely response = great
Selection of foods = great
Number of meals = great

Basically, I place my trust in his knowledge, and I eat what he tells me to eat.

I don't care about the number of calories, or what the macros are. I just put my nutrition in his hands, and follow the plan.

I keep a log on the Diet board, plus I send him emails whenever I have questions. I also take measurements and pics twice a week and email him.

 

[jginsane29]

Congrats bro!! Welcome to the resistance!!



I just got my diet from him and hitting up the grocery store tonight!! Very excited to see what it can do for me after hearing all these great reviews!! I'm F****** pumped!!

 

[3J]

Thanks for the kind words guys. I really appreciate my clients writing reviews and showing how effective and important a 3j diet can be!!!!

 

[Spongy]

just signed up for 6 months anabolic diet, gonna be killer!

 

[TRAGEDYKHADAFI]

I was among the first clients and will say on a tight work sched hardly working out and off cycle l lost noticeable bf and held some muscle. Was in
The best shape of my life for a couple months till I went on a bulker!

Could've gone harder but his carb cycle plan worked wonders. Def reccomend 3j

Trag

 

[reddragonz]

One week completed of a 3J and lost a inch and a half off waist and gained 4.8 pounds! Thanx 3J

 

[megatron_ed]

Wonderful story and motivational. 3J educated me so much, I will never look at food the same again.

 

[Four1Thr33]

great work dude

 

[brownchoclit]

you wont regret it..i've been with 3j since last june..started bulking natrually, but the last 4 months of the bulk i was on test-e..went from 95kg at the start to 110kg's...now after 5 weeks of my last pin..i am still 108kg's..

 

[Surfgod]

Whats so great about the diet plan he does? Id like to know more.

 

[brownchoclit]

its not like he gives you some magic foods to eat..its more like you learn how to really eat properly. i have been training for 20 years and i thought i was decently versed on the diet subject..but getting with 3j made me realize that there so much more for me to learn.

 

[stomper69]

Lost 9 lbs in 7 days on his keto diet and was at 10%bf when i started! And yes the secret is what you will eat while on 3J's diet... I'm already impressed with the results, can't wait to see what the next few months will do.

 

[3J]

wow you fuckers are making me blush!!! lol

you guys fill my heart with pride!!!!! i love hearing success stories!!! i live for this shit!!!!!!!

my goals are to make my clients happy with their results.. simple as that!!!

 

[3J]

Whats so great about the diet plan he does? Id like to know more.

they are right.. its not magic.. its organization and timing more then anything.. it is a empirical approach to nutrition... it takes dedication on the clients part..