5 weeks to vegas, cycle and 3J diet.

[THE-DET-OAK]

smashed the weights today, my back workout was just nasty. did cardio both times and today it was easier than usual.

coldnt do my abs like i wanted to though, fucking douche was on my decline bench pushin 40lb DB's. why does tren make me have such a low opinion of others? hahahaha

 

[Mr P]

smashed the weights today, my back workout was just nasty. did cardio both times and today it was easier than usual.

coldnt do my abs like i wanted to though, fucking douche was on my decline bench pushin 40lb DB's. why does tren make me have such a low opinion of others? hahahaha

great workout bro, easy on the tren now, I don't want you to hurt some kid benching 40 pounds lol,

 

[THE-DET-OAK]

look at this feast!!! lol

 

[StevenTae]

look at this feast!!! lol

U sure u can finish all of that? Lol

 

[THE-DET-OAK]

man it was rough, all 10 seconds of it lol

 

[StevenTae]

I just finished a 3j meal myself. I need to slow down like u and savor it for 10 seconds. Normally 5 seconds and I'm thinking about the next meal. Lol

 

[THE-DET-OAK]

Been slacking a little on updating this thread, have not been slacking on the diet though. last 2 days I only did cardio 1x though, workouts are getting just awesome with the Anavar (var), bumped it to 80mg, so ive been hitting the weights for 1.5 hours sometimes.

Def maiking improvements' will post pics tonight, hopefully you guys will be able to tell in the pics.

the lower belly doesnt stick out so far now, and the top of my abs are coming in better. also losing fat in the top of my pecs, and shoulders.

One thing that has saved me so far is Trader Joe's, everything is protioned correctly there so it minimizes work when preparing meals. They have these sweet potatoes that are smalle and only 1.79 a bag, mic them for 3 minutes and they are ready. The chicken is thin sliced and all natural, and cooks in like 4 minutes. The food just taste's better, since im not using a lot of stuff to prepare it.

 

[StevenTae]

Been slacking a little on updating this thread, have not been slacking on the diet though. last 2 days I only did cardio 1x though, workouts are getting just awesome with the Anavar (var), bumped it to 80mg, so ive been hitting the weights for 1.5 hours sometimes.

Def maiking improvements' will post pics tonight, hopefully you guys will be able to tell in the pics.

the lower belly doesnt stick out so far now, and the top of my abs are coming in better. also losing fat in the top of my pecs, and shoulders.

One thing that has saved me so far is Trader Joe's, everything is protioned correctly there so it minimizes work when preparing meals. They have these sweet potatoes that are smalle and only 1.79 a bag, mic them for 3 minutes and they are ready. The chicken is thin sliced and all natural, and cooks in like 4 minutes. The food just taste's better, since im not using a lot of stuff to prepare it.

U getting any heart burn with the var?

 

[THE-DET-OAK]

no nothing so far, just really good pumps and a slight well-being feeling, like dbol but not nearly as strong

 

[StevenTae]

Yeah var is great. Just bumped up to 100mg Ed. 5 days in at higher dose pumps r retarded. But heartburn pretty bad. Diet hasn't changed so has to be the var. I'll try some prilosec. If that doesn't help may have to go back down to 75mg Ed but at the 100mg the pumps r pretty sick.

 

[THE-DET-OAK]

Yeah var is great. Just bumped up to 100mg Ed. 5 days in at higher dose pumps r retarded. But heartburn pretty bad. Diet hasn't changed so has to be the var. I'll try some prilosec. If that doesn't help may have to go back down to 75mg Ed but at the 100mg the pumps r pretty sick.

could be the filler, do you know what was used?

 

[StevenTae]

Good question. I don't know.

 

[3J]

how far out are we from vegas now oak?

 

[THE-DET-OAK]

I will be there sept 2nd. so about 4 weeks. im down about 3 lbs.

 

[3J]

Email me in a week for tweaks in the diet. We will run a reverse pyramid

 

[THE-DET-OAK]

will do.

 

[Mr P]

will do.

your going to go Charlee Sheen on me, fast women at Vegas?? lol

 

[barrysanders]

here, I figure maybe a pic of my girls ta ta's will lighten the mood.................I will tell you this, i would like them regardless of their color

I love Jesse!!!!!!!!!!

 

[THE-DET-OAK]

More pics as promised

I know they are shitty pics, I didn't really think this through when starting but i should have gotten more angles when starting.

 

[THE-DET-OAK]

Previous pics

about 9-10 days ago.