600 lb attempt

[Mudge]

House, do you use wrist support? I found even doing lockouts was such an abnormally high weight for me I had to use wrist support.

 

[Golden_Muscle]

That is very heavy! Is that on free weight bench, or smith machine?

Just curious.

 

[DADAWG]

That is very heavy! Is that on free weight bench, or smith machine?

Just curious.

im sure it was freeweights

 

[Golden_Muscle]

im sure it was freeweights

I cant even deadlift 600lbs............. You are too strong!!!!!



Unreal.........

 

[Mr. dB]

That is very heavy! Is that on free weight bench, or smith machine?

Just curious.

You have GOT to be kidding!

 

[Golden_Muscle]

You have GOT to be kidding!

Was that a bad thing to ask? I dont get it....

I know a huge guy at my gym that only uses the smith machine for bench press...and he is HUGE, and he uses the same weight as house, so I thought I would ask.

 

[DADAWG]

Was that a bad thing to ask? I dont get it....

I know a huge guy at my gym that only uses the smith machine for bench press...and he is HUGE, and he uses the same weight as house, so I thought I would ask.

the smith machine is the thing you lean against to watch guys squat

 

[Golden_Muscle]

the smith machine is the thing you lean against to watch chicks squat

lol. I agree.

 

[Mudge]

Smith machine is not the same weight nor is it the same lift since it does a lot of the stabalizer work for you. I used to incline bench about the same as my flat bench on a smith, now I do free only though. I dont use the smith for anything any longer, but yeah raise the bar and its great for leaning up against.

 

[Golden_Muscle]

Smith machine is not the same weight nor is it the same lift since it does a lot of the stabalizer work for you. I used to incline bench about the same as my flat bench on a smith, now I do free only though. I dont use the smith for anything any longer, but yeah raise the bar and its great for leaning up against.

I lean on it all the time. LOL!

 

[fr8tren]

if you can bench 600 on the smith, you are still strong, but like they said above , definitely not the same.

 

[fr8tren]

by the way House--not that you dont already know, but outstanding lift--its only a matter of weeks before you Start the 600lb club in your gym!!!