9lives 7 weeks in pics up before and after
- Thread starter 9lives
- Start date
Beano Shortz
Fresh outa prison
Ok, Im not sure if this is a serious thread or not, but if it is, do you lift weights? Is your gear real? Do you eat food? 7 weeks in and i dont see a difference
Ok. Makes more sense now. Thers def some visible gains.
Miss Muscle
New member
I definitely see progress in 7 weeks. Good job. Although you still have a ways to go.
thatotherguy
That Other Guy
What is your cycle??
JamieOleBoy
Yeah Buddy!!!
looks like someone skeeted on that pic bro
Spear
New member
Bro, you really should meet with someone to design a workout, and a diet and hit the weights for a couple years before you jump on gear again... I don't see the point when your that size to start pinning.
The first couple years you start training it's easy to naturally put on a lot of size with just a good clean bulking diet, and a good solid gym routine.
AAS is not a magic liquid that builds heaps of muscle for you, and shreds fat. You have to eat like a horse, and train like Ronnie.
The first couple years you start training it's easy to naturally put on a lot of size with just a good clean bulking diet, and a good solid gym routine.
AAS is not a magic liquid that builds heaps of muscle for you, and shreds fat. You have to eat like a horse, and train like Ronnie.
barrysanders
LIVING THE DREAM
17lbs Really! Good job. It looked like to me that you might have lost weight from the pics. You definitely look more defined in your latest pic. I would def. work on your training program to get a little better results. However, if you have gained 17lbs it sounds that you have your diet figured out. Keep up the good work!!!
its hard for me to gain as im tall and have high metabolism.
i do the following work out:
shoulders, traps, abs
back and bi's
tris and chest
legs
heavy weights 6-8 reps
i eat 3000-4500 cals. supplements: complex carbs drink, whey isolate protein, L-glutamine
cycle:
test 400: enanthate 200mgs and cyprionate 200mgs 0.5cc twice a week.
testolic proprionate 100mgs 2 ml twice a week.
the test400 hurt real bad so i purchased prop to cut it down. also ran 4 weeks of dbol wk 3-wk 7.
i do the following work out:
shoulders, traps, abs
back and bi's
tris and chest
legs
heavy weights 6-8 reps
i eat 3000-4500 cals. supplements: complex carbs drink, whey isolate protein, L-glutamine
cycle:
test 400: enanthate 200mgs and cyprionate 200mgs 0.5cc twice a week.
testolic proprionate 100mgs 2 ml twice a week.
the test400 hurt real bad so i purchased prop to cut it down. also ran 4 weeks of dbol wk 3-wk 7.
Jackmcnasty
New member
Wash you f'n mirror man. Gross.
I see a little difference. Good work.
I see a little difference. Good work.
Similar threads
