A great Bodybuilder snack !?

[Green888]

Hello !

often a night when im watching TV og surfing the web i feel like eating something, not real food...but snacks like candy, chocolate, icecream, chips...and usually i resist the craving (not in the weekends though )

Can anyone reccomend a healthy snack ?
i know nuts are good, does that count salted peanuts as well ?

If you got a good idea to what i should bite into (perverts, stay back !!! ) ..then let me know !

(dont say protein bars, they are expensive and taste like...rectum IMO)

Green888

 

[rsx-sman]

Rice cakes

 

[pipes]

It depends on what your goals are right now, if you are cutting than the late night snack should be void of carbs were as if you are bulking you can consume some carbs. A little plate of lunch meats, cheese and whole weat crackers always hits the spot.

 

[atherjen]

as Pipes said it greatly depends on your goals.

sugar free jello is a sweet low cal snack to curb cravings. try a diet pop of somesort, an occasional one isnt bad. I like diet vanilla coke every now and again.

as for the peanuts, keep them in moderation! and go for dry roasted unsalted variety.

 

[Green888]

thx all !
crackers sounds good, rice cakes remind me of coasters no taste whatsoever
im not on diet, but my midsection is a little to fat, so too much carb in the evening is proberbly not so good !?

someone at the gym recommended this shake :

put in a blender:
1 banana
1 big slice vanilla ice
1 milk chocolate bar

...blend it all and add milk till you get the right drinking consistency !

ROFL, the guy used it as weightgainer before bedtime, lucky bastard, it sure sounds tasty !
...but i would look like a blimp...

 

[jawbreaker1]

what was he sumo wrestler?.............thats gotta be the worst snack you could consume before going to bed. all carbs no protein.

 

[Champ]

What about beef Jerky, it is high in sodium, but not carbs

Champ

 

[Green888]

i dont think we got beef jerky in denmark !

jawbreaker1 -> sumo ? no, powerlifter...very bulky

 

[Fyre]

Those little flavored rice crisps are awesome! The only problem is, it's easy to eat a whole bag....lol
Sugar free jello is a great snack too but it's not really filling by any means.
Popcorn is a good snack too

 

[atherjen]

I forgot about popcorn Fyre! MMmmm air popped popcorn with butter buds or with cinnamon and splenda sprinkled on is yummy

 

[string_bean00]

Pork rinds.

0 carbs, loads of protein. High in sodium though. I'm cutting with low carbs right now and I'm really craving some, but I don't want to go drive to the store and get some at the moment.

 

[string_bean00]

Oh yeah, I forgot to mention that pork rinds are cheap as hell too. Usually like $0.79 for a bag that will last for three snackings, as long as you don't go overboard.

 

[Fyre]

I forgot about popcorn Fyre! MMmmm air popped popcorn with butter buds or with cinnamon and splenda sprinkled on is yummy

omg Jen, I thought I was the only one that did the cinnamon and splenda on the popcorn!

 

[atherjen]

omg Jen, I thought I was the only one that did the cinnamon and splenda on the popcorn!

sometimes you scare me how much we think alike! lol !
its YUMMY! dang!

 

[Fyre]

sometimes you scare me how much we think alike! lol !
its YUMMY! dang!

 

[Green888]

i love girl on girl flirt, dont stop...plz
ooh, i dont think we got jello in denmark either !

pork rinds.....have you seen those discusting parasites that live in a pig's skin ? yiiikes !!!!! ...you are eating them bro !

 

[prl]

Wholemeal toast with cheese. Sugar free jelly (Jello) and a protein shake.

 

[gbmuscle]

hey Pete

I catch u eating toast wi' cheese I'll kick that big ass o' yours...

BIG BRO is watching ya!!!!!


;o)

 

[prl]

It's wholemeal and low fat cheese.

 

[Popichulo]

Actually dont rice cakes have a higher GI than plain Table sugar?