abs in a PL routine?

[Bimmer]

does anyone incorperate ab work into a PL routine? and if so how much? Iv havent done abs in a very long time and today I felt pretty damn weak doing them.

 

[pullinbig]

i do them 2/w. on back day and squat day. heavy as i can stand for moderate to high reps. read my training log for an example.

 

[Dlove]

off days after cardio seems to work for me. after back or squat day i can barely walk let alone do ab's

 

[Tryn2]

abs strenghten your core and may add some lbs to your squat and other movements. Ab on brother....

 

[G-S]

abs strenghten your core and may add some lbs to your squat and other movements. Ab on brother....

Very true.

 

[pullinbig]

off days after cardio seems to work for me. after back or squat day i can barely walk let alone do ab's

after squats and lower back work is the time to do them. if done correctly they will losen your lower back up.