a gym addiction doesn't have to be a bad thing. Usually its the things around it that are troublesome
I consider anabolics way safer then cancer sticks
I'm sure most of us have to force days off to avoid over training. I'm in that boat. A buddy asked how to you stay in such good shape. My answer, "obsession"I didn't make it all the way through the vid but yeah same here harveus I have to force myself to take a day off, I enjoy my gym time very much and also get in a bad mood if I can't get to the gym or end up working late and miss my workout. Doesn't happen often, I almost always find a way to make the time.
I didn't make it all the way through the vid but yeah same here harveus I have to force myself to take a day off, I enjoy my gym time very much and also get in a bad mood if I can't get to the gym or end up working late and miss my workout. Doesn't happen often, I almost always find a way to make the time.
with the member girls yoga pants and spandex pants getting tighter each day, I have no problem with my gym addiction.
i'm very interested in this, i'm starting to belive i might have the same problem. in the last year i have gradually found myself in a mind position for wich if i don't work out everyday i find myself prone to very deep mood swings and a general decrease in my "happyness" so to speak. this has come to a point that i have to actually force myself to take at least the one day per week mandatory rest day in order to not overtrain.
untill last year i skipped training not often, but sometime has happend. this year? not once. not a single time if it was not the mandatory sunday, and even than sometimes i cannot stop even there.
it's wierd and fascinating at the same time
Overtraining ????????????
And this is why I go to a gym instead of a home gym
Harveus did you see my pics of kratos gym? Thought you'd get a kick out of that
I know I get no gains from cocaineme too. to think people actually put this stuff on the same level of hardcore recreational drugs, not even cigarettes, still blows my mind
i don't think ANY amonut of gear will let you train 365 day x year, no stop, without some sort of overtain after some time. muscles simply cannot recover that fast, even with the heavyest of stuff, if you train hard enought, and i know i do.
gear is awesome for muscle repair , but it does not turn you in to the Wolverine, man.