Always open for new sugguestions!! heres cycle number 2!

[rkbryant89]

Hello
Kyle
training for 5 years now 4 of them natty

heres some stats for you vets that hate a stat-less post!

natty stats
5 foot 8 inches
163 lbs
no muscle tone lots of fat!
down to 143 toned and lean

heres an image of the 6 month natty goal
tinypic.com/r/betppj/8

last april I did an 8 week cycle of test e 400mg and deca 400 mg
I shot up to 185lb!
leaned out I stayed between 175 and 180 depending the time of day and scale
heres an image
tinypic.com/r/nntleh/8

I know for the length of the cycle I was lucky for a 30lb plus gain, especially for running no ai during or with my pct(nolva clomid).
This cycle is the same and im 3 weeks in but I want the same kind of results. im wanting to increase my test and deca 4 more weeks to make it a 12 week cycle, hoping that will be the extra push I need. I am now experiencing tenderness and puffy nipples, I just bought liquid letro 2.5mg/ml taking half a ml eod. soreness stopped but puffiness is still there. Thinking about increasing letro to everyday or raise the dosing for eod.

any person experience or advise is welcome.

 

[rkbryant89]

sorry forgot to include age and diet
age 25
diet in macros
200+ grams of protein
50g carbs preferably less
80g fat
train 2-3 hours daily except sundays
work manual labor job 80+ hours
great temperament and low weight high rep kind of guy.

 

[3J]

so youre eating about 1400 calories a day??

 

[rkbryant89]

probably close to the 2000 2200 area.

 

[3J]

200g protein 800 calories

50g carbs 200 calories

80g fats.. about 720 calories..

1720... yes i read it wrong..

still.. thats the caloric intake of my female clients.. why so low?

 

[rkbryant89]

man, I stayed so fat for all of my life.. im really scared to go back to that.
it was hell, the first cut I had changed my life. I never want to have the chance of going back to that. I want to be huge and lean, but I don't want to blow up like the first pic I posted in op

 

[3J]

is that your current pic in the avi?? thats how you look now??

 

[rkbryant89]

yeah
weighed in yesterday at 178 on a real gym scale

 

[rkbryant89]

if it helps you my legs have zero muscle zero tone barely any weight down there.. I know I suck but im trying to change that by training them this cycle. that's embarrassing for me so don't rip me too hard.

 

[mich29]

Hello
Kyle
training for 5 years now 4 of them natty

heres some stats for you vets that hate a stat-less post!

natty stats
5 foot 8 inches
163 lbs
no muscle tone lots of fat!
down to 143 toned and lean

heres an image of the 6 month natty goal
tinypic.com/r/betppj/8

last april I did an 8 week cycle of test e 400mg and deca 400 mg
I shot up to 185lb!
leaned out I stayed between 175 and 180 depending the time of day and scale
heres an image
tinypic.com/r/nntleh/8

I know for the length of the cycle I was lucky for a 30lb plus gain, especially for running no ai during or with my pct(nolva clomid).
This cycle is the same and im 3 weeks in but I want the same kind of results. im wanting to increase my test and deca 4 more weeks to make it a 12 week cycle, hoping that will be the extra push I need. I am now experiencing tenderness and puffy nipples, I just bought liquid letro 2.5mg/ml taking half a ml eod. soreness stopped but puffiness is still there. Thinking about increasing letro to everyday or raise the dosing for eod.

any person experience or advise is welcome.

femara will help will take a week or 2 to kick in though at full strength long as its legit femara hopefully it should take care of the issue rule of thumb is to have everything on hand just in case of course cost a ton more but better safe then sorry

 

[rkbryant89]

I will check the only place I know for that kind of stuff, I don't believe there was any called femara but sometimes they switch up the names for RCs
Big thanks Mich29

 

[tbonexl]

Test should be taken 2 weeks longer then deca. Letro isn't a good ai to use. It's just too strong. Look into Arimidex or Aromasin. Nolvadex or Raloxophene would be the smarter choice for gyno issues. Bloodwork would be a genius move. U really should read the beginner cycle stickys. Your cycles arent well planned and inadequate. You should learn about hcg and proper ways to cycle. I'm not posting a novel on it cuz its all there in the stickys...

 

[rkbryant89]

Hcg from doc is a waste during cycle, I don't care about natural production or the size of my balls. My deca is started at the 2nd week don't know if you read wrong or if I posted wrong. My cycles work just fine and I'm not out a shit ton of money. I buy pharm grade not ugl. Look at where I started to where I am now in less than a year of use. If I wanted to read opinionated stickys then I would, I was posting to show cycle and maybe hear out someone with similar stats or problems.