I'm needing help on figuring out how to space out my anavar for my contest prep. I only have 30 tabs at 10mg/tab. The contest I'm looking to do is on april 10th. I'm also going to be running Winstrol (winny) along with it. My question is to utilize the lil amount I do have of anavar when should I start and stop how much should I start with and how much should I increase to? I'm 6'3" 265 about 15% bf. 24 yrs old.
anavar for contest
- Thread starter mr fit
- Start date
StoneColdNTO
Administrator
Moved to the appropriate forum.....
3J
Super Moderator
that's enough Anavar (var) for a week buddy... forget about it..
when i run Anavar (var) i run 40mg at 6-8 weeks.. 20 in the am, and 20 in the pm..
Massive123
Knowledge is Power
Not for nothing but most people in shape for competition are well under 10% bf. You're at 15. How do you plan on cutting nearly 10% bf? What's ur diet & cardio looking like?
Cardio is gonna be 1 hr in the am with wt training in the evening or vice versa. My diet is looking to be carb cycling with high protein. Same as I did for my last competition. 8 to 9 weeks is all I plan for while cutting. I've noticed that to be ample time to get the results I need. A lot of what I'm holding now is water weight from the supps I'm currently taking.
To get more into detail about the diet I will be eating 6 meals spaced out every 3 hrs. Meal 1 is eggwhites 1/2 grape fruit with 1/2 cup oats meal 2 is a meat protein with veggies meal 3 same as 2 just add some carbs and meals 3 4 5 6 will all contain the same except depending on my workout time I will add in pre and post carbs. I will also be taking winstrol starting with only 25 mg/day for a week then incresing to 50mg/day. Not looking for dramatic results but do want results. Then a friend had some extra Anavar (var) tabs and so I jumped on em just to see what they r bout. Thatsa why I only have so few.
juced_porkchop
Moderator
bump!
i agree barly 2 weeks . a ok 1 week.
min 40mg ed.
if you going to run with Winstrol (winny) then maybe:
30mg Anavar (var) ed wk1-7
20mg Winstrol (winny) wk1-5
you might finf T3 useful:
*T3 wk2-6, 25mcg/25/50/50/50 * (each "/" is to devid what you would take week1-5 of t3 use)
but i dont rec oral only cycles.
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juced_porkchop
Moderator
for sure.
i say do it right.
wk1-8 testp 100mg eod
wk1-7 30mg Anavar (var) ed (i suggest 50mg ed Anavar (var) and NO Winstrol (winny) though)
wk1-6 20mg Winstrol (winny) ed
wk2-6 T3
this would be nice in my OP.
diet is #1 thow here.
3J
Super Moderator
i would even go as far as running the prop ed at 50mg.. less bloat
