TheJasonSensation
New member
Gonna do a bulk in a month, and I want to make sure I have everything that can help. Also, I'm an endomorph, hence all the fat oxidation supplements.
What I have:
Whey and Cassein Protein
Creatine Monohydrate
Scivation Xtend - BCAA
Scivation Novem - PWO
L-Arginine (for HGH levels)
CLA (decrease triglyceride uptake)
R-ALA (increase insulin sensitivity / increase glucose uptake)
Scivation Sesamin (increase fat oxidation / decrease fat storage)
Acetyl L-Carnitine (increase muscle growth / increase fat oxidation / increase cellular metabolism)
Fish Oil (joints / increase fats oxidation / decrease fat storage)
Anything else I should have? I was thinking maybe beta alanine for upping carnosine levels. Should I get L-histine as well for this or just straight carnosine? I heard is is actually better to supplement with the precursors, but I don't know. And I'm also thinking glutamine. Should I get some of that? I know the Xtend has some in it, but it is only 2.5g, and I'm pretty sure you want 10-15g a day. What about those natural test boosters? Do they do anything for people like me who are just about to turn 21, or are they only useful for 25+? And anything else?
Thank you
What I have:
Whey and Cassein Protein
Creatine Monohydrate
Scivation Xtend - BCAA
Scivation Novem - PWO
L-Arginine (for HGH levels)
CLA (decrease triglyceride uptake)
R-ALA (increase insulin sensitivity / increase glucose uptake)
Scivation Sesamin (increase fat oxidation / decrease fat storage)
Acetyl L-Carnitine (increase muscle growth / increase fat oxidation / increase cellular metabolism)
Fish Oil (joints / increase fats oxidation / decrease fat storage)
Anything else I should have? I was thinking maybe beta alanine for upping carnosine levels. Should I get L-histine as well for this or just straight carnosine? I heard is is actually better to supplement with the precursors, but I don't know. And I'm also thinking glutamine. Should I get some of that? I know the Xtend has some in it, but it is only 2.5g, and I'm pretty sure you want 10-15g a day. What about those natural test boosters? Do they do anything for people like me who are just about to turn 21, or are they only useful for 25+? And anything else?
Thank you
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