Anzels' Sarmsearch LGD log.
- Thread starter anzel
- Start date
anzel
New member
Up at 330 am for a leg workout this morning before work.
Seated leg curl x 5
RDL x 4
Leg press calf raise heavy x 4
Superset w/
Light hi rep leg ext x 4
Light hi rep leg press x 4
Superset w/ light calf raise
Dumbell leg curl on incline x 4
You do these on a decline bench.
Flat bench dumbell leg curl x 3
I'm enjoying the log and I will continue it as I now start my low test high deca cycle.
Also dbol kick start.
I'm going to start a new thread of course.
So to finalize the LGD run I just did.....
It appears I am basically a non responder?
Maybe I should have ate more?
Maybe I should have trained differently?
Maybe LGD isn't the SARMS for me?
Overall I was able to lose some weight while on it and when I increased calories I put on some weight. Is this all from LGD? I would say since diet is king ... no. Adding or subtracting calories will change your weight. But I can report that during my LGD run I was giving my training everything I had. And I was kicking ass!
I appreciate the opportunity from Sarmsearch to run this log and hope anyone reading gets the info they need to decide what's right for them.
Seated leg curl x 5
RDL x 4
Leg press calf raise heavy x 4
Superset w/
Light hi rep leg ext x 4
Light hi rep leg press x 4
Superset w/ light calf raise
Dumbell leg curl on incline x 4
You do these on a decline bench.
Flat bench dumbell leg curl x 3
I'm enjoying the log and I will continue it as I now start my low test high deca cycle.
Also dbol kick start.
I'm going to start a new thread of course.
So to finalize the LGD run I just did.....
It appears I am basically a non responder?
Maybe I should have ate more?
Maybe I should have trained differently?
Maybe LGD isn't the SARMS for me?
Overall I was able to lose some weight while on it and when I increased calories I put on some weight. Is this all from LGD? I would say since diet is king ... no. Adding or subtracting calories will change your weight. But I can report that during my LGD run I was giving my training everything I had. And I was kicking ass!
I appreciate the opportunity from Sarmsearch to run this log and hope anyone reading gets the info they need to decide what's right for them.
anzel
New member
Starting a new log.... test 200/deca 800/ dbol.
http://www.steroidology.com/forum/m...anzels-2016-2017-ongoing-log.html#post3765846
http://www.steroidology.com/forum/m...anzels-2016-2017-ongoing-log.html#post3765846
TRUEGRIT
New member
The body and how it reacts to certain products is not always a certainty. I wish you would have gotten more out of it than you did, and even though it wasn't a grand experience, I appreciate you being 100% honest with all of us. We win 90-95% of the time it seems...that rare group of ~5 people out of 100 is mind boggling. As weird as it sounds, I feel it is not a waste, but actually shows that nothing is guranteed...but our overall results are pretty damn tough to top!
anzel
New member
Here's another log in ran that I decided to re-read and after reading this again my thought is I should try LGD again but this time eat more. I was concerned with abs and cutting too much. I speculate that if I was eating about 500 cals more per day the LGD would have worked better for me.
The reason why is because according to this log when I ateore I quickly put on some weight. As of recently I am just on TRT and my diet has been off... I eat things like PB and rice cakes like I drink water! In other words I'm not carefully eating and I'm still showing abs...just not popping as much...but still have abs. I was eating so clean and so tight I didn't give the LGD a chance to help me.
I may have to try it again one day and maybe do a conservative bulk.
The reason why is because according to this log when I ateore I quickly put on some weight. As of recently I am just on TRT and my diet has been off... I eat things like PB and rice cakes like I drink water! In other words I'm not carefully eating and I'm still showing abs...just not popping as much...but still have abs. I was eating so clean and so tight I didn't give the LGD a chance to help me.
I may have to try it again one day and maybe do a conservative bulk.
Gainjin260
I am banned!
I'm not familiar with the concept of a conservative bulk
anzel
New member
It's another way of saying that at 43 I can't bulk like I used to. If I eat like I want to inject gain fat more rapidly around my waist . When I was 28 I could eat tons and I remeber eating pizza every day! And I was natty. And my waist always stayed trim.
Those days are over!
So I have to carefully eat. Mayne not grow as much but keep some abs showing.
I am starting Euro-Pharmacies gray tops tomorrow though and I expect to see some help in this area.
Using hgh at 4iu a day should do fine for me.
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