Avoiding Adderall cramping

[bonexyster]

This has no relevance to a particular subject, it's just a problem I've had with severe cramping with Adderall and the solution I've found to help. I've always cramped badly during weight lifting while on Adderall i was prescribed Adderall XR 30mg On days I didn't take it before lifting I didn't have cramping but there are days I don't make it to the gym until after school. My Dr and I swap to the twice a day capsules and I don't take the 2nd until after my workout and it completely solved the problem. So if anyone else is struggling with the same issue try swapping from XR to twice a day.


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[STAUNCHED427]

Amphetamines will cause cramping because they act as a diuretic flushing water out of your muscle along with electrolytes... Two things I found helped when I used to use d-amphetamine were water (obviously) and make sure you do stay well-hydrated and try keep as cool as possible, keeping your electrolytes up (salt, potassium etc etc bananas are a good source) but a big key thing I found helps with the cramps from muscle tension which is also an effect of amps is magnesium.