ELicit23
New member
Anyone have a source or a link or advice as to what they do to work out their deltoids? My delts are lagging... My traps grow ENORMOUSLY, and it kind of looks weird to me that I have nice traps but crappy delts. I want MONSTER LOOKING, SHOULDER PAD LOOKING, HULK LOOKING, BOWLING BALL LOOKING DELTS
I seperated my delts and traps on two separate workouts. But, whenever I start doing delts, i feel my traps taking over (like side lateral raises, front raises, etc). Anyone have any ideas?
I seperated my delts and traps on two separate workouts. But, whenever I start doing delts, i feel my traps taking over (like side lateral raises, front raises, etc). Anyone have any ideas?