stats:
age:20
6ft
weight:194lbs
lifting for 10 months
Before
View attachment 532512
After
View attachment 532513
age:20
6ft
weight:194lbs
lifting for 10 months
Before
View attachment 532512
After
View attachment 532513
nice work bro. eat, cardio and lifting is the game and it looks like your pinning correctly. way to go man