Blew It During The Holidays

ws2006

New member
Lots of traveling and amazing food for the last ten days! I really blew it without access to a gym and overeating. I got lots of extra work to do.

Anyone else or am I the only one?!?!
 
Pff thats nothing bro.... :)
Due to my occupation and holidays i couldnt train during December, plus i ate all kinds of junk, gained 10 pounds of PURE FAT, and lost a bit of muscle !
But hey, i dont care, it is the same every year. Its like a cheat month i have every year. Now i have a good 6 months ahead of me i can train and diet properly. + got some tren E. Mast E, T400 on the way Oo !!
 
That just means your ready to hit it right when you get back to training!!! Everyone needs a break like that at times. Good luck
 
I have hit the gym 4 times in the last 2 weeks but I might have had 1 daily bad meal ussually dinner. Everything else fish chicken turkey brown rice and walking around the neighborhood.
 
You and me both. I've been straying from my diet a lot this holiday season. I'm bulking so I guess its ok lol. Def put on some bf though.
 
Same boat as all of you, ate like shit over the holidays and havn't trained much over the holidays. The worst part of it all, pulled my back somehow can barley move. Wanting to start a test 400 cycle this week, going to have to put it off until back gets better. Fucken sucks!!!...btw happy new year bros!!
 
Same shit here weekend before holidays pulled something in my back in my sleep! I still can't bend down all the way and I been eating like shit but I'll bounce back soon sucks cuz I'm wasting time on cycle
 
I threw out the cookies and pies my girlfriend made. She cried but hey don't poison me and leave that crap in my house. If it's in your house you will eventually eat it.
 
So im not alone who sleepwalks in the middle of the night and eats a boxfull of chocolate? This is so true... ''if its in your house, you will eventually eat it!''
 
hahaha i totally agree, been eating chocolate like mad the last few weeks, exspecially like u stated in the middle of the night i crave the shit, like i wake up and go right for the box, i swear to god the last 2 weeks i put on 12 pounds lmao, all good, as i needed the extra weight!
Like a fuckin animal that cant stop eating now!, even my gf said to me last night it looks like sometimes u want to eat me at times
 
Haha I been doing that this whole week middle of the night I'll go to the kitchen open up the box of cake dip my fork in there a few times and then go back to bed. I just finished the last of it I'm starting fresh tomorrow it's my chicks fault buying those temptations
 
So im not alone who sleepwalks in the middle of the night and eats a boxfull of chocolate? This is so true... ''if its in your house, you will eventually eat it!''
The only thing that saves me is having no option at 2 in the morning. Every day "I'm not eating in the middle of the night anymore"., every night......"fuck it" this is delicious.....and back to bed with a mouthful of junk. I thought I was the only one.....self esteem on the floor. haha
 
if your bulking who really gives a fuck lol, if u are cutting then u just gotta do more cardio haha
now i no what i have been missing to get some size back lol, i was stuck at the same weight for a few months, now blew the f up again love it haha
PUMPKIN PIE
 
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Im a crack head on sweets too sometimes. Ill get up in the middle of night and get something lol. Idc really tho bc im bulking. Im on my 9th week and have gained 20 pounds so far. NOt much fat tho. But boy do i love my sweets lol.
 
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