Hi there I'm 3 weeks into my 2nd cycle I'm 20 years old, 6,1 started at 191lbs at around 13%bf. My cycle is dbol 25mgs week 1-5. Sust 600mgs a week1-14 deca 275mgs a week1-12. I also have my pct soted, my question is should I up my carbs from about 80 grams a day to around 250grams or even more to maximise muscle growth or will it still be the same if my carbs are low and continue trying to lower my bf%. Some additional information im now 202lbs instead of before I ate 5 meals a day in having 6 or 7, I'm loving the strength gain. I use most of my carbs with either white or brown rice when I'm trying to add size and I try to always eat clean. Sorry if there is information iv missed im just doing this on my phone, I always like criticism so if you see anything I could do better please say. Thank you very much
bulk or cut, dbol/sust/deca cycle
- Thread starter sam2828
- Start date
China_Wall
New member
Seems you've added some water and body fat to get to that weight after only 2 weeks... are you taking an ai?
As for cutting, you have to be committed to it if you're gonna do it properly. I mean if cutting is the goal u have let go of all strength and body weight concerns and just go by appearance alone.
For example, you started at 191lbs at 13%... If you're goal is around 10% be prepared that your weight is gonna be around 180 if done right over a 12-15 week period.
Diet is the determining factor
As for cutting, you have to be committed to it if you're gonna do it properly. I mean if cutting is the goal u have let go of all strength and body weight concerns and just go by appearance alone.
For example, you started at 191lbs at 13%... If you're goal is around 10% be prepared that your weight is gonna be around 180 if done right over a 12-15 week period.
Diet is the determining factor
Last edited:
3J
Super Moderator
yup, diet.. not compounds... set your diet up for your goals.. you'll be fine..
you shouldn't be running a cycle at your age though.. i hope youre ready for the possible risks.. including hrt for life
I'm taking arimidex throughout, iv added half inch on my arms already, what I'm asking is if I up my carbs with I add more muscle then if the carbs was low, I'm 99% sure I will just wanted to ask, I'm not bothered about bulking up for abit then after cycle cutting down? I'm having a lean meat every meal I know diet is everything just want your thoughts?
China_Wall
New member
Dude, that 1/2" you say u've gained on your arms is water/fat... be patient, gain "muscle" over years, not weeks... that way you'll keep it
I know man thanks
