Cardio, no time to split!

[Thahngo1]

I have been a lot busier now and don't have time to go to the gym later on in the day for my cardio, which days would be best for me to do it after my work outs?
M: Chest, calves, abs
T: Biceps, triceps
W: Legs, abs
TH: Shoulders
F: Back, abs
S: 25 laps swimming
SU: off

For my cardio i use the treadmill and usually do .3 mile for 3.0, then 1.5 miles for 5.5, then 1 mile 6.0 on 2.5 incline. which workouts should i do this after? i usually do this 2-3 times a week.

 

[evansss]

I think you may want to rework your split in order to accompany your cardio. If you want to keep the split i would say towards the end of the week, bc you would want to give your legs a chance to recover before you hit them with some cardio.

 

[NXG+]

do tabata training 3x wk after any workout.

takes <15min

 

[Swolehead1]

Looking at your routine I would do the cardio on Monday Tuesday and Thursday. These days you are not working your legs or back so that gives you more energy to run. By back Im guessing that you do deadlifts which hurt my back when I run so I dont do them on the same day. If you are not doing deadlifts then that could be a run day as well.