Clen & Cardio

wcbb76

wcbb76

New member
Stats:
35 yrs
6'2
265-270lbs
25-30 bf%

I'm looking to drop down to 200-220lbs and was wondering if cardio, diet and some clen would do the trick..

looking at picking up 100 tabs of northern pharma clen-50 tomorrow.

what kind of weight loss can i get from using clen, is it worth doing??
 
... from what ive read clen is over rated, and well it seems like your looking to loose weight too fast. every one is going to say get your diet and work out regimen in check. Im fat too but not because of my eating habits more or less cause I dont do weight training I just cardio every now and again. I have good blood work and have a clean bill of health but again im fat. Any how , clen will damage your heart of youre not careful, so really I would only do ECA and cardio with diet. maybe no asprin on the ECA depends
 
more i read up on clen it looks like i should just take my time with the weight lose. i work out but am still walking around with a gut. im looking to do a deca, sus 250 and dbol cycle but want to drop some pounds first.
 
Unfortunatly there is only one way to lose weight. I would look for a cardio program which you enjoy and do that. I for example bought a bike and started cycling along side my gym work. There is no magic formula which will make you lose weight just hard work. Sorry I know people dont want to hear that
 
i agree the best way to loose weight is to work it off with diet and exercise. With that being said though I just ordered some clen to try and speed up the result and get rid of some of the stubborn fat in my mid section. It's really hard to find anyone on here who has posted their results from clen on here but when I run on mine I will post the results
 
I cut my calorie intake big time, Im in the gym 2 hours at least 5 days a week. Ive lost 70 lbs.in 6 months.i just finished my first clen cycle. Its hard to tell if it was the clen,hard work or just an overall better diet. Pop corn(light butter) & eating on a kids size plate helps me out. Dont get discouraged,hard work is the best way to get where u want to be.
 
juandohh said:
... from what ive read clen is over rated, and well it seems like your looking to loose weight too fast. every one is going to say get your diet and work out regimen in check. Im fat too but not because of my eating habits more or less cause I dont do weight training I just cardio every now and again. I have good blood work and have a clean bill of health but again im fat. Any how , clen will damage your heart of youre not careful, so really I would only do ECA and cardio with diet. maybe no asprin on the ECA depends
Click to expand...

clen being over rated? shiiittttt when i was on clen i felt like i was in a whole different world! clen is not over rated clen is rated where it is because its fucking awesommmeeee! i was able to run FOREVER,it didnt keep me up at night,but yes i did shake alot but thats what helps you burn more calories,and i did sweat alot thats because it heats up your body so your body has to work harder to cool it down,another way of buring calories...i hope this helped!
 
I just finished a 3 week clen cycle and followed dave palumbo's keto diet, calories ranging from 1500-1600. lost 13 pounds and leaned out good. Make sure your diet is solid though and up your cardio!
 
Clen definitely works. I've run it a couple of times and dropped weight, but it's not my favorite way to go. I get the shakes, it makes it hard to concentrate, and my blood pressure goes up. If you have time and aren't up against a hard deadline to lose a certain amount of weight by a certain date, forget the clen and just clean up your diet. You'll get there eventually with enough discipline.
 
i got my 37 year old dad todo a 2 week cycle of clen an he lost half a stone in 10 days, cut out the beer, smaller food portions throughout the day, you've just got to remember to keep the water levels high ! i beleive in clen, an il be using it after i finish my omnadren cycle (eating too much).....
 
I'm using clen at the moment too, it's my first time. I have to gain muscle for my next competition so my coach is pushing them on me (not good). I already have a clean diet and do four hours swim, weight training a day, and an hour of cardio. He wants me to shake that last bit so was all "buy some clen", I haven't tried the spray so I can't give you advice on that sorry, but he is giving me "balkan pharm clen" grade. He is charging me $2 (australian) per tablet. Maybe the spray is better. I dunno.

Cardio, clen and I go together pretty well. I feel like I'm gaining the muscle. I do get pretty shaky though, and I get a bit sweaty at work. Not dripping, but just a bit hot and flustered. The shaky hands are always a bit bad when I pour beers at work.
 
SwimIt said:
I'm using clen at the moment too, it's my first time. I have to gain muscle for my next competition so my coach is pushing them on me (not good). I already have a clean diet and do four hours swim, weight training a day, and an hour of cardio. He wants me to shake that last bit so was all "buy some clen", I haven't tried the spray so I can't give you advice on that sorry, but he is giving me "balkan pharm clen" grade. He is charging me $2 (australian) per tablet. Maybe the spray is better. I dunno.

Cardio, clen and I go together pretty well. I feel like I'm gaining the muscle. I do get pretty shaky though, and I get a bit sweaty at work. Not dripping, but just a bit hot and flustered. The shaky hands are always a bit bad when I pour beers at work.
Click to expand...

Clen is not a muscle builder.
 
Does anyone know Clen and Yohimbe combined called "site o ject"?
I started a cycle with site o ject, anavar and stanazol.
Is this gonna help with burning fat?

Thanks
 
SwimIt said:
Really? I thought it was supposed to help burn and build at a quick rate?
Click to expand...

I read you should stack Trenbolone with Clen on a cutting cycle to maintain/gain muscle (Tren), while the Clen helps exclusively with the fat loss (although Tren will also help here). I haven't started it yet, but I have everything ordered and doing that cycle in 3 weeks.
 
SwimIt said:
Really? I thought it was supposed to help burn and build at a quick rate?
Click to expand...

To be fair I know some people that got steady lean gains while on clen with phenergan in the regime to extend cycle to upward of 6 weeks, and on the other hand I know guys that dropped a pallet weight and looked terrible. Causes massive depletition of taurine and potassium so be sure to supplement these two babies.
 
clen didnt do anything for me except give me headaches, the shakes and horrible cramps...make sure you get taurine to help with cramps..
 
Rampage_Ruan said:
Does anyone know Clen and Yohimbe combined called "site o ject"?
I started a cycle with site o ject, anavar and stanazol.
Is this gonna help with burning fat?

Thanks
Click to expand...

the clen/yoh mixture is very effective- i have used helios (from GWP) on a couple of ocasions, and have had great results - and the winny/var combo combined with a solid diet and plenty of cardio will help with water and fat loss (winny dries out my joints too much imo) my only question is... wheres the test???:-) i would throw in some prop 100 mg eod.
 
Cardio has already been studied a lot abut the cardiac .The people who suffer in cardiac disease always in problems because first of all their blood pressure disturb the heart beat so most of our doctors who heart specialist recommended the cardio exercise that is called the ETT,by doing regular this exercise all the clots has been removed in well and smooth way.
 
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