deep squats

pullinbig

Community Veteran
thought you guys might want to see a real ATF squat.

JPN2.jpg
 
wtf!?!!

did the weight push him down too far or something? there's no way someone can be that flexible...
 
ok class how much weight has johnny gotr over his head. i'll tell you. more than 95% of you are squatting above parrallel. thats how olypic lifters hit thier snatch. the lower they go the less the bar has to travel to get it locked out over head. then they squat it up. i used to trasin with an olympic lifter. he would do front squats with his ass dragging the floor. literally.
 
Looks like 140 kilos and change.


Still impressive, that's like 20 kilos less than I deadlift for 5 and the dude's manhandling it.
 
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