Slayer
New member
Son of a fucking bitch. Tonight I was doing dl's and felt like a tear in my right bicep. I felt more tingling than pain. Dropped the weight, and my bicep has hiked a bit up my arm. It is definately shorter and higher than the other one. I can move my arm in a curling fashion with a little discomfort. No bruising. Looked it up on line and looks like by bicep tendon tore at the elbow. At least partially.
Anyone suffer from this, and how was recovery.
Thanks
Anyone suffer from this, and how was recovery.
Thanks