Body_weight02
New member
So I’ve been battling shoulder issues since I started lifting 4 years ago. I have partial tears in both rotator cuffs from work related injuries. My right shoulder became almost useless after I 1st started lifting so I had a steroid injection and rehabbed it myself. Since then it has done well. My left has been bothering me for some time and is continuing to get worse despite me rehabbing it several times and adjusting my workouts.
I’ve read that corticosteroids actually cause more damage then good, but that relief sure is nice.
So my questions are: are they really that bad?...are there some peptides or other supps out there that really help?...am I better off to continue trying to rehab and forget everything else?
If this belongs on another section. I apologize and please let me know and I’ll move it
I’ve read that corticosteroids actually cause more damage then good, but that relief sure is nice.
So my questions are: are they really that bad?...are there some peptides or other supps out there that really help?...am I better off to continue trying to rehab and forget everything else?
If this belongs on another section. I apologize and please let me know and I’ll move it