Free diet advice thread in the diet section!!

3J

Super Moderator
after having to take some time away from my free diet advice section due to personal issues, im proud to say that its fully operational again..


most of you know me as the sports nutritionist of this forum... and many of you are my clients..


for those of you in very tight financial situations my free diet advice thread is there for you.. you can get a quick critique that can make a world of difference in your diet by posting in there.. take advantage of it!! its brought to you courtesy of your administrators here on ology!!!


REMEMBER, YOU MUST READ POST 1 AND FOLLOW THE DIRECTIONS IN THAT POST TO GET A CRITIQUE.. IF YOU DO NOT FOLLOW DIRECTIONS I WILL SKIP YOU!!! I DO THIS IN ORDER TO SAVE TIME AND GET TO YOUR ISSUES AS QUICKLY AS POSSIBLE!!!

HERE IS A LINK TO THE FREE DIET ADVICE THREAD!

http://www.steroidology.com/forum/diet-forum/153271-free-diet-advice-3j-96.html#post3549630
 
If you all do not jump on this and I hear you running winny to get cut, bitching about " can t gain weight" ( this mean s you Italian 18 yr ld )
or any other bbgng malady that 3j is offering for free...I ll red rep u like I would my 8 year old when he comes to eat breakfast b4 his bed is made.

Seriously...a few hoops to access to access, argueably the most knowledgeable diet guru I have never actually hung out with...well... you...well.... " I pity the fool ".

3j and I are tight guys. He has helped me recover 15-30 pounds due to poor choices ( drugs and the o d aftermath...I made that resulted in traumatic injuries....mental and physical. He was alway s there...
( I wish I made my money helping others improve their lives. Instead I sit and sweat; always ready to possibly either change or end those lives whose actions made me and my q r t have to leave the a c and intervene dynamically. Now I m depressed) Fuck
 
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I am a new client of 3js and am seeing improvements in just 3 weeks. Feeling better blood work got better and losing weight (not as fast as I want ....but its a marathon not a sprint).
 
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I am a new client of 3js and am seeing improvements in just 3 weeks. Feeling better blood work got better and losing weight (not as fast as I want ....but its a marathon not a sprint).

yea, his blood work got dramatically better.. almost a 25 point drop in his fasting glucose alone!
 
Great information in 3J's link guys!

I always learn something new from reading his posts.

Thank's for posting this 3J!

LOL @Teutonic's rant! :D
 
after having to take some time away from my free diet advice section due to personal issues, im proud to say that its fully operational again..


most of you know me as the sports nutritionist of this forum... and many of you are my clients..


for those of you in very tight financial situations my free diet advice thread is there for you.. you can get a quick critique that can make a world of difference in your diet by posting in there.. take advantage of it!! its brought to you courtesy of your administrators here on ology!!!


REMEMBER, YOU MUST READ POST 1 AND FOLLOW THE DIRECTIONS IN THAT POST TO GET A CRITIQUE.. IF YOU DO NOT FOLLOW DIRECTIONS I WILL SKIP YOU!!! I DO THIS IN ORDER TO SAVE TIME AND GET TO YOUR ISSUES AS QUICKLY AS POSSIBLE!!!

HERE IS A LINK TO THE FREE DIET ADVICE THREAD!

http://www.steroidology.com/forum/diet-forum/153271-free-diet-advice-3j-96.html#post3549630


This thread is akin to nutritional gold, I strongly encourage people to take advantage of it.
 
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