Girlfriend needs to drop some weight!!

[SLIMSHADY99]

Okay any women or men that have a good way for a women to loose weight? I can get the girl friend to eat right but she lacks the will power to go to the gym. She does like to cross fit though. When we move into our new house she is going back into cross fit routine. I was just wondering if there are any good supplements that will aid here in weight loose. she has tried nutra system,green coffee beans,clems but she complains it makes her stomach hurt or gets her to jittery.

 

[Cbone73]

If she's eating a healthy higher protein lower carb diet and watching her calorie intake and working out regularly then she should be fine... none of those weight loss supplements are really extremely effective. Ephedrine is cheap and easy but it makes you feel jittery and jacked up, there T3.. clen isn't worth it unless you have low body fat already... she could try PG-X it's a fiber supplement that can aid in weight loss and healthy digestion.
Other wise she's probably wasting her money if she's trying over the counter products from online or at the drugstore. just my opinion

 

[3J]

dude sign her up with me... i can get that weight off her.. check me out 3jsdiet.com

 

[SLIMSHADY99]

Cbone- I am starting to think it is the fact she hates working out at the gym. She likes cross fit though. but now she is telling me she doesn't have time until she switches jobs. I'm starting to think she doesn't care. But she talks a good game. I am just trying to help her out she has a lack of motivation and it sucks. She complains about the weight but she doesn't want to do anything about it besides eating right. I guess I have to find some way to get her motivated or else she will have to be cut out out the house by Jerry Springer in few years

 

[SLIMSHADY99]

3j-does your diet plan include a drill Sergeant to come over and force her to work out? If so sign her up!

 

[3J]

3j-does your diet plan include a drill Sergeant to come over and force her to work out? If so sign her up!

lol.. if she is willing to do crossfit a few times a week that's more then enough.. what are her stats?

 

[LDbuilt]

I feel your pain Slim..my gf is the exact same way! Complains about the weight but does nothing about it.

 

[SLIMSHADY99]

she is 5'5 166

 

[3J]

I can build a diet for those with lower levels of activity. She just has to eat right. She will lose the weight. Email me 3jdiet@gmail.com if interested.

 

[SLIMSHADY99]

LDbuilt...i know I cant stand it when she complains but wont try and fix the problem. I was skinny when I started lifting years ago. I did every thing I could diet,lifting,sleep,supplements. I started out as 155-160 I am now 190-210. Some people don't understand that if you really want to change your body you can. But it takes time and a shit load of work.

 

[SLIMSHADY99]

I can build a diet for those with lower levels of activity. She just has to eat right. She will lose the weight. Email me 3jdiet@gmail.com if interested.

I will once we get settled in to our new home. She has been using the new home as a excuse not to go work out. I have to eliminate all excuses before we try anything.

 

[Detour5]

Are there other reasons for her not trying? I found that being depressed about how you look makes it harder to try and do something about it. Clinical depression can be misinterpreted as laziness. How old is she? Any kids?? These factors can make it difficult to fit in, but in all honesty, depression is a factor for a lot of people. It has such a stigma that she may not even admit to it. The best way to help may be to workout with her, encourage her gently, but also assure her that her weight doesn't matter because you still love her regardless. Weight issues for women are such a sore point and some people have to work that much harder that it can be too much a battle. Just let her know you'll support her and it's not such an issue. She'll do it when she's ready.

Have her create an account and if she's being proactive it may encourage change. Good luck!

 

[SLIMSHADY99]

detour...she has no kids and I have been gently encouraging her for 2 years with no results . I think If I can get her back in cross fit she will do it. She would never sign up to come on this web site. She is to busy on pintrist facebook and phone games.The gym is just not for her. My paitients is kind of wearing out. I just hope she starts working out I dont want a girl friend that is heavyier then me. Sad but I find my eyes checking out other girls all the time :/. She would look so good if she droped 30-40lbs, She is a con artist when i ask her to go to the gym she says she doesnt feel good. But if we go out and do something she wants to do she is a ball of energy.

 

[Cbone73]

Cbone- I am starting to think it is the fact she hates working out at the gym. She likes cross fit though. but now she is telling me she doesn't have time until she switches jobs. I'm starting to think she doesn't care. But she talks a good game. I am just trying to help her out she has a lack of motivation and it sucks. She complains about the weight but she doesn't want to do anything about it besides eating right. I guess I have to find some way to get her motivated or else she will have to be cut out out the house by Jerry Springer in few years

In that case there's no easy solution. too many people.. especially girls want the easy way out. they want the results without the work.. and it's not that easy. she's just going to have to suck it up. no "weight loss" supplement will help her if she doesn't want to work hard for it

 

[SLIMSHADY99]

Its crazy but She even trys to distract me from going to the gym. I love going to the gym. I get depressed when I dont go. Yeah the supplemnts would never work for her. She takes them for a couple days and then says that they arent working or she doesnt feel good. She is a hand full I basically give up I need to get a whip ,

 

[Cbone73]

haha that's too bad, i guess all you can do is keep up with your own training and hope that she follows the positive influence. I'm sure she just wants to spend time with you when she distracts you away.. but let her know if he wants to see you then she can join you at the gym and lift some weights like a real girl does

 

[Lauraa]

ime, most girls don't care too much about lifting weights.
try to get her to enroll in something like zumba or something fun like that.

 

[SLIMSHADY99]

Cbone,

I am going to spend so many hours in the gym coming up ..that if she ever wants to see me again she will have to join the gym and start going!!

 

[SLIMSHADY99]

Lauraa,

Yeah I have suggested everything even yoga. It's on her now I tried. I cant force her. If she keeps it up I am going to have to call Jerry Springer to cut her out of our house..haha

 

[Cbone73]

Cbone,

I am going to spend so many hours in the gym coming up ..that if she ever wants to see me again she will have to join the gym and start going!!

awesome, at least it's some sort of a push for her to come right? I hope it encourages her join you