BigKentucky
One big fucking CANUCK !
May 26th PICS !
So a great training week !!
Sunday: Biceps
Monday: Chest/Triceps and calves
Tuesday: Back and biceps
Wednesday: Legs (ouch...still sore as of Saturday May 26th)
Thursday: Shoulders
Friday: Hamstrings
Saturday: Triceps/Biceps/Calves
Sunday (Tomorrow): Back and traps
Trained hard...trained intense and very heavy. Up four (4) lbs this week in body weight. The post contest stiffness is almost gone. Still on the daily regime of GEAR/GH/PEPs' at the top of this thread. I'm holding a bit of water at this point but I think it's because I have re-introduced slight amounts of sodium back into my post contest diet. Anyway...I'll let the pics do the talking. Pictures are current as of today at noon !!
So a great training week !!
Sunday: Biceps
Monday: Chest/Triceps and calves
Tuesday: Back and biceps
Wednesday: Legs (ouch...still sore as of Saturday May 26th)
Thursday: Shoulders
Friday: Hamstrings
Saturday: Triceps/Biceps/Calves
Sunday (Tomorrow): Back and traps
Trained hard...trained intense and very heavy. Up four (4) lbs this week in body weight. The post contest stiffness is almost gone. Still on the daily regime of GEAR/GH/PEPs' at the top of this thread. I'm holding a bit of water at this point but I think it's because I have re-introduced slight amounts of sodium back into my post contest diet. Anyway...I'll let the pics do the talking. Pictures are current as of today at noon !!