Yeah at 165 the best compounds you can take are protein, carbs, good fats aka food. Hit 3J up in the diet section. He's the man and knows his shit and is very reasonable. He'll help get a foundation built for you then you can think about gear. After being out of the gym and being skinny you need to go natural for awhile to build up your base and strengthen your joints and tendons or else you will get injured alot easier.
Phat, haha yeah I got someones panties in a wad but it's all good. I like the color red better then neon green anyways lol
Thx coltmc45, this is what im doing now all natural and will go on like that for 6-8 week soo by the time i start i have the time to get info on good products.
I dont feel like have to test products to see if its good or not , what are the option? get UG products?, or maybe animal labs products?,any place in this world where its legal to buy in drugstore ?
Sorry to tell you but 6-8 weeks isn't enough to build a foundation. 6-8 months isn't even enough. I'd say a dedicated year of diet and training before you even start thinking of gear and that's only because you trained in the past. You'll understand why I say that if you jump into this and then wind up snapping a tendon because you haven't strengthened them enough.
Sorry to tell you but 6-8 weeks isn't enough to build a foundation. 6-8 months isn't even enough. I'd say a dedicated year of diet and training before you even start thinking of gear and that's only because you trained in the past. You'll understand why I say that if you jump into this and then wind up snapping a tendon because you haven't strengthened them enough.
This site uses cookies to help personalise content, tailor your experience and to keep you logged in if you register.
By continuing to use this site, you are consenting to our use of cookies.