Hockeyplaya18's FIRST CYCLE

[Hockeyplaya18]

Whats your Opinion on his workout?? Seems to me that I will be struggling quite a bit, lol.

 

[darkside06]

i seen that before....pretty insane!

 

[Hockeyplaya18]

i seen that before....pretty insane!

Thats what I like, I think this routine will for sure help me tone up more towards the end of my cycle, which would be my goal. Prolly going to tweak my diet a little towards the end as well, nothing to crazzzzy!

 

[darkside06]

Cheeseburger Eddy!!!!

 

[Spear]

Cheeseburger Eddy!!!!

hahahaha

Cheese Burger Eddie Compilation, The Best Of - YouTube

 

[Hockeyplaya18]

^^^ bahahahaha lmao

 

[Spear]

Idk about his routine, I think i'd stay to really isolating single muscles. If you want to shred up just start tapering down your carb levels.

 

[darkside06]

^^this

 

[Hockeyplaya18]

Idk about his routine, I think i'd stay to really isolating single muscles. If you want to shred up just start tapering down your carb levels.

Makes sense, what routine could I switch to then? Give me some options BRaaa's!?!?!

 

[Spear]

Makes sense, what routine could I switch to then? Give me some options BRaaa's!?!?!

What's your current routine? I scrolled through a couple pages of your log, but just found workouts.

 

[darkside06]

Makes sense, what routine could I switch to then? Give me some options BRaaa's!?!?!

Just maximize your cycle brah! your routine is fine.....if you're trying to lean up a bit towards the end i would cut down on you carbs a bit and maybe up the reps.

 

[Hockeyplaya18]

What's your current routine? I scrolled through a couple pages of your log, but just found workouts.

I consider it the 5x5 routine, basically I use the base workout for a muscle group Ex. Chest=Bench Press, Back=Deadlifts, Legs=Squats...etc. Then I throw in 2-3 exercises for that muscle group at 3-4 sets, 0f 8-12 reps.

 

[Hockeyplaya18]

Just maximize your cycle brah! your routine is fine.....if you're trying to lean up a bit towards the end i would cut down on you carbs a bit and maybe up the reps.

Fine Dark!! Ill stick with it, I just get bored easily, and I find that switching everything up causes me to push real hard. But I havent had issues with that since I started cycle, thats motivation enough. I guess Im just antsy in my pants!!!

 

[darkside06]

Fine Dark!! Ill stick with it, I just get bored easily, and I find that switching everything up causes me to push real hard. But I havent had issues with that since I started cycle, thats motivation enough. I guess Im just antsy in my pants!!!

I mean tweek it a bit here and there....reps, different lifts and stuf. The workout that Terry Cruz did was more for endurance and to STAY toned while he filmed. Don't bother with that shit.

 

[Spear]

I consider it the 5x5 routine, basically I use the base workout for a muscle group Ex. Chest=Bench Press, Back=Deadlifts, Legs=Squats...etc. Then I throw in 2-3 exercises for that muscle group at 3-4 sets, 0f 8-12 reps.

How many days a week do you lift?

 

[yosupraz42]

My Wife and Kids - Euro Training - Terry Crews [HQ] - YouTube i think this is probably a better routine that terry crews has shown

 

[grizzledsealpoacher]

I have to agree with the board your workout seems to be kicking ass for you maybe up the reps in your core exercises for a change. The Cruz work out is a total change and will take some time to get in tune with. Since the timer is running or your cycle you may want to maximize your potential on and go for a total change off where there is no rush to adapt. when you posting new pics?

 

[Hockeyplaya18]

How many days a week do you lift?

Most of the time 5 days a week, sometimes 6 if I get bored on the weekend.

 

[Hockeyplaya18]

My Wife and Kids - Euro Training - Terry Crews [HQ] - YouTube i think this is probably a better routine that terry crews has shown

bahahaha, comedy bro!

 

[Hockeyplaya18]

I have to agree with the board your workout seems to be kicking ass for you maybe up the reps in your core exercises for a change. The Cruz work out is a total change and will take some time to get in tune with. Since the timer is running or your cycle you may want to maximize your potential on and go for a total change off where there is no rush to adapt. when you posting new pics?

So just legit get rid of the 5x5 and start doing 4 sets of 10-12 reps, or something along those lines?!?!

Next week brochacho!! Every 2 weeks Im posting pics