DieselPike
New member
My arms are fairly descent size for me (about 17 1\2" -18") but when I give a good bicep flex it just looks like hills on my arms instead of mountains with a good peak at the top. I don't have that little gap between the crease in my elbow and the bottom of my bicep. I am just wondering is there an exercise I can do to help with this, or am I just genetically screwed?