how much water on test E

[Unleashed-Beast]

I just started to take Test E this week. I have 2 shots in me already. I just wanted to know how much water should I be drinking if Im doing a test E cycle? Im drinking about 4L of water a day, a little bit more actually.

Someone told me to watch out with my water intake because it will flush out my nutrient? I dont know how valid this statement is.

 

[balboa270]

without stats no way i can tell ya I drink a gallon at min even on coors day but a galllon to a gallon and a half for me

 

[hamidgs]

high water intake is good , but you have to increas your vitamin and mineral intake too. i double my vitamin/minera dosage when i drink more than 3L

 

[Unleashed-Beast]

without stats no way i can tell ya I drink a gallon at min even on coors day but a galllon to a gallon and a half for me

Sorry, I didnt know I needed to give stats for this questions.

25
before cycle 189, this morning 192
hight 5'8.5
bf 15.5%

 

[Unleashed-Beast]

Also Im looking to put on a little size while minimizing my BF. Im lift really heavy, with 1 min breaks between sets.

Someone told me before on another thread that I should do HIIT exercises. What do you guys think?

 

[balboa270]

need water it aint going to wash out shit before it attaches where it needs to go if ya do it all right PERIOD.

 

[SlimCookie]

Does water intake help with shitting?

 

[bippal]

Dorian just drank when he was thirsty except for pre contest. Worked out ok for him.

 

[balboa270]

Does water intake help with shitting?

protein does

 

[bippal]

Balboa knows from experience that having tons of protein near his ass keeps him real regular

 

[balboa270]

Balboa knows from experience that having tons of protein near his ass keeps him real regular

easy fuck stick thats border line not cool lol

 

[SlimCookie]

protein gives me some mad stink bombs.

 

[D-Cal]

just slam laxatives all day, keeps your colon healthy

 

[Repo]

Does water intake help with shitting?

LOL, no - but "biting" your palm might.

Just kidding ... "I'm sure it wonk hurt."

@ Unleashed-Beast - you can drink plenty of water.

There is a condition called "Water Intoxication" - but as long as you don't drink it like a beer bong at a college party you should be just fine.

If you drink too much - WAY too fast - water enters the body's cells and the tissues swell with excess fluid - but this is very uncommon.

The average adult's kidneys can process 15 liters a day.

 

[bippal]

Jeez repo, you guys and these liters you speak of.

 

[balboa270]

RIGHT WHATS A LITER a gallon or not? fuck

 

[China_Wall]

4 litres in a gallon Mr. Balboa haha

and Unleashed-best... more water will only help your body to utilize the nutrients u are putting into it... 4 litres a day is the minimun I think, get it up to 6 is better

 

[Unleashed-Beast]

HOLY CRAP.. 4L yesterday made me piss like a race horse all day. I drank most of my water during my session, it was pretty intense so I had to keep drinking.

 

[SlimCookie]

haha like a race horse all day! I piss like every 20 minutes and thats with about a 4L a day.