How to avoid "bloat face", bloating period on Test cycle?

[Chicago Made]

Is there a way to avoid it?

It's just a Test Cyp cycle. 600mg/wk.

I'm not running it yet. In about another month or so. I want to get a bit leaner first.

I read eating a lot of bannanas help. How many?

Anything I can order online or pick up at the store?

Thanks ya'll!

 

[nickd84]

A-dex

 

[HouseMusik83]

dont juice

 

[FerrariF50]

keep sodium intake low and water intake high.
i wouldnt run adex throughout a cycle just to cut bloat.

 

[Nasdaq]

if you wanna put on mass take the bloat unless it gets ridiculous which it should not unless your diet it shit

the bloat will give you strength and help support and lubricate your joints and tendons while going heavy

if you want to be lean then don't use cyp or enan..use prop

bros always using long esters ..get bloated and start with the anti-a's and anti e's
then don't get the mass they want because they cut off the estrogen that the body needs for growth.

why not just use the right shit to begin with?

 

[JayC]

Easy... Start either Aromasin or AIFM (less $$$) right away, probably week 2 or 3 and run it throughout the entire cycle. If you run the proper low dose, it will eliminate excess estro. Leaving you with just the right amount of estro to function properly. I don't feel it adveresly effects things when running the proper dose... I do however agree with Nasdaq, if your bulking skip the Aromatase inhibitor (AI) (unless bloat or gyno is severe), the extra estro is good for the libido, joints, etc..

 

[Tapeworm]

You guys feel that no Aromatase inhibitor (AI) with 600/wk is safe? I'd be stressing about gyno appearing all day long.

Edit: To the OP, there's always the dietary option, although it's sure to fail with excessive Anabolic Androgenic Steroids (AAS) use.

-Cauliflower, brussell sprouts, turnips, green cabbage, celery, and particularly mushrooms have shown an Aromatase inhibitor (AI) effect.
- Broccoli, although not Aromatase inhibitor (AI), assists E2 metabolism and clearance.
- Grape seed extract & grape juice
- Red wine in moderation (although the jury's out on this one)
- Omega 3s
- Zinc
- Avoiding E promotors like beer, soy (check your protein powder), pesticides
- Moderate sodium, high water as mentioned already

Not sure where you got the idea that high potassium will assist Aromatase inhibitor (AI). I think lowered potassium levels can result from the use of an Aromatase inhibitor (AI), and potassium is a factor in water depletion for competitors, but I've never heard of how bananas would impact E levels.

 

[estray]

You guys feel that no Aromatase inhibitor (AI) with 600/wk is safe? I'd be stressing about gyno appearing all day long.

I feel comfortable. The only time i worry is if it gets so bad that your blood pressure starts to go up. nasdaqs post pretty much sums it up.

 

[needsize]

I agree that the bloat isnt necessarily bad..it will make you stronger and help with most joints...bloat on 600mg shouldnt be too bad
but if you really dont want it, you can either run prop, or take something that stops the production of estrogen, ie arimidex, femera, aromasin, etc...but those tend to mess with sex drives

 

[JayC]

You guys feel that no Aromatase inhibitor (AI) with 600/wk is safe? I'd be stressing about gyno appearing all day long.QUOTE]

Of course.. I've run more then that for 14 weeks w/no Aromatase inhibitor (AI) the whole time. Now if your extremely prone to gyno I'd have my finger on the trigger (an AI) but it is safe to run test without an AI... just prefrence and goals.

 

[StoneColdNTO]

Of course.. I've run more then that for 14 weeks w/no Aromatase inhibitor (AI) the whole time. Now if your extremely prone to gyno I'd have my finger on the trigger (an AI) but it is safe to run test without an AI... just prefrence and goals.

Afraid it's not quite that plain and simple. General statements like that are very misleading and generally bad advice.

Ever consider the effects/results of elevated BP ?.....just to name one.

 

[ktk374]

if you wanna put on mass take the bloat unless it gets ridiculous which it should not unless your diet it shit

the bloat will give you strength and help support and lubricate your joints and tendons while going heavy

if you want to be lean then don't use cyp or enan..use prop

bros always using long esters ..get bloated and start with the anti-a's and anti e's
then don't get the mass they want because they cut off the estrogen that the body needs for growth.

why not just use the right shit to begin with?

I guess the thing that I don't understand is what he is trying to accomplish with the cycle. If I were him, I would take the bloat and cut down to get lean after the cycle. But I agree with NASDAQ.

 

[TopGun12345]

Is there a way to avoid it?

It's just a Test Cyp cycle. 600mg/wk.

I'm not running it yet. In about another month or so. I want to get a bit leaner first.

I read eating a lot of bannanas help. How many?

Anything I can order online or pick up at the store?

Thanks ya'll!

Take your adex! do not listen to this nonsense that you need the extra estro to grow and all that. Its bunk. Adex, in the right dose will not kill all your estrogen, it will just bring it under control. A good thing to do is, when you are experiencing bloating take 0.5 mg and see how you feel. I take 0.5 mg the day I pin 250 test e and if i still bloat I take another 0.5 mg. I would say start with that and see how you feel. Adex will stop your test from aromatizing into estrogen (en.wikipedia.org/wiki/Anastrozole) another major benefit. Also if you bloat, your appetite usually dies so you wont be able to eat well. Gyno is the last thing to worry about, adex has a myriad of other benefits. Cheers.

 

[KingBF]

don't take dbol ever then. my face gains 5 pounds