Humulin R question

[bloodyroar]

im about to start Humulin R in couple days..i m 24 5.9 185 low bodyfat
right now i m out about 4 weeks from 3 cycle i done..i wanna know about insulin use for recovery and bridge ... how should i use Humulin R ? 5UI enough after workouts? and i have to do everyday or /?please help.i know everthign about carb sitution...tahnx for help guys

 

[needsize]

I would suggest starting at 4iu, and working your way up by 1iu each time. Your best bet is to just use it post workout on training days. Heres a post I made about going hypo, you may want to read it.

hypo

 

[house1]

work your way up to 10 ius post workout only bro

within the first 30 minutes post inject. i take in 100 gms of carbs and 50 to 75 gms protein

do the same 1 hour and 30 minutes later

 

[bloodyroar]

thanx for help bro`s....good post needsize...