jon emberlin
jonior bodybuilder
I only pin in my glutes right-left over & over. I know its time to try my thigh but i guess im to big of a puss to do it.Does anybody else pin the glutes only?
I only pin in my glutes right-left over & over. I know its time to try my thigh but i guess im to big of a puss to do it.Does anybody else pin the glutes only?
I hate hitting old scar tissue.Yeah bro I'm on week 12 today. All I ever pin are my glutes. Every Wednesday and Sunday. Never had a problem.
Glutes are very difficult to aspirate unless your Gumby, I did glutes only for first 8 weeks of a 16 week cycle, I couldn't see shit and just pinned without aspirating i ran into problems and went to quads, way easier with no problems......
try your delts, you should be use to it from doctor shots lol
I only pin in my glutes right-left over & over. I know its time to try my thigh but i guess im to big of a puss to do it.Does anybody else pin the glutes only?
^^this. Quads are so easy. Make sure to only use a 1 inch pin.
I only pin in my glutes right-left over & over. I know its time to try my thigh but i guess im to big of a puss to do it.Does anybody else pin the glutes only?
Could you use a slin pin for the delts?