inked1 huh? Dec 28, 2005 #122 Tuesday squats 396 x 3 easy hack 352 x 12 x 3 lying curls 3 x 10 calf work wed bench 352 x 5 (easy) 375x 3 396 x 2 incline 220 x12 265 x 12 close grip 308 x 5 lateral raises 44 x 12 50 x 12 44 x 12
Tuesday squats 396 x 3 easy hack 352 x 12 x 3 lying curls 3 x 10 calf work wed bench 352 x 5 (easy) 375x 3 396 x 2 incline 220 x12 265 x 12 close grip 308 x 5 lateral raises 44 x 12 50 x 12 44 x 12
A adidamps2 New member Dec 30, 2005 #125 inked can i ask whats up with the crazy wt's numbers like ##8 or ##6 what kinda wt plates you have were your at?
inked can i ask whats up with the crazy wt's numbers like ##8 or ##6 what kinda wt plates you have were your at?
